Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 8:30 PM
✅
226kj
85rpm
40%
18mph
Sunday 12/11/22 @ 5:29 PM
107kj
59rpm
39%
13mph
Thursday 5/12/22 @ 9:26 PM
✅
118kj
78rpm
39%
16mph
Monday 5/9/22 @ 1:14 PM
55kj
55rpm
37%
11mph
Friday 10/22/21 @ 9:55 PM
✅
226kj
79rpm
42%
17mph
Monday 10/25/21 @ 1:6 PM
158kj
56rpm
46%
14mph
Friday 8/20/21 @ 9:24 PM
✅
108kj
76rpm
43%
17mph
Tuesday 9/28/21 @ 1:6 PM
74kj
63rpm
43%
15mph
Thursday 3/18/21 @ 9:8 PM
✅
166kj
76rpm
39%
15mph
Tuesday 7/13/21 @ 1:42 PM
165kj
72rpm
40%
15mph
Wednesday 2/3/21 @ 11:14 PM
✅
42kj
77rpm
34%
14mph
Saturday 6/26/21 @ 3:19 PM
32kj
72rpm
31%
12mph
Wednesday 1/20/21 @ 9:15 PM
✅
43kj
68rpm
38%
14mph
Saturday 6/26/21 @ 1:37 PM
36kj
80rpm
31%
13mph
Friday 1/29/21 @ 9:9 PM
85kj
66rpm
38%
14mph
Wednesday 6/23/21 @ 1:7 PM
✅
95kj
76rpm
36%
14mph
Tuesday 6/1/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 1:8 PM
✅
95kj
72rpm
41%
15mph
Thursday 5/6/21 @ 8:45 PM
✅
168kj
81rpm
37%
15mph
Wednesday 12/23/20 @ 4:31 PM
131kj
66rpm
39%
14mph
adrianbell2007
Royal Palm Beach
8
🔥
VS
10deronispinnin
Los Angeles
5
Workouts
158
kj
Monday 10/25/21