Shake and Bake
Workouts
Saturday 6/1/24 @ 7:27 PM
138kj
78rpm
41%
17mph
Friday 1/19/24 @ 1:25 AM
✅
200kj
73rpm
51%
20mph
Sunday 3/12/23 @ 2:8 PM
115kj
74rpm
39%
16mph
Tuesday 3/14/23 @ 1:37 AM
✅
205kj
75rpm
52%
20mph
Wednesday 1/18/23 @ 10:56 PM
104kj
75rpm
43%
17mph
Sunday 2/5/23 @ 10:49 PM
✅
154kj
70rpm
55%
20mph
Monday 11/7/22 @ 10:29 PM
159kj
73rpm
45%
17mph
Monday 1/24/22 @ 3:6 AM
✅
216kj
72rpm
53%
20mph
Wednesday 8/24/22 @ 9:45 PM
196kj
74rpm
49%
19mph
Saturday 8/27/22 @ 10:21 PM
✅
220kj
69rpm
55%
20mph
Monday 8/1/22 @ 8:23 PM
168kj
76rpm
46%
18mph
Friday 7/1/22 @ 10:53 AM
✅
186kj
70rpm
51%
19mph
Thursday 10/15/20 @ 4:13 PM
200kj
77rpm
42%
17mph
Saturday 7/31/21 @ 8:38 PM
✅
303kj
74rpm
49%
20mph
Wednesday 10/28/20 @ 11:13 AM
135kj
89rpm
37%
17mph
Tuesday 6/1/21 @ 9:36 AM
✅
186kj
84rpm
43%
19mph
Monday 12/7/20 @ 10:49 PM
133kj
72rpm
43%
16mph
Tuesday 3/23/21 @ 12:50 AM
✅
185kj
71rpm
50%
19mph
Thursday 2/25/21 @ 6:35 PM
196kj
70rpm
43%
16mph
Monday 1/18/21 @ 1:19 AM
✅
244kj
67rpm
50%
18mph
Workouts
196
kj
Thursday 2/25/21