Shake and Bake

Workouts

Tuesday 3/14/23 @ 9:33 AM
210kj
81rpm
41%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 4/11/23 @ 2:11 AM
βœ…
305kj
75rpm
50%
20mph
Wednesday 3/15/23 @ 9:26 AM
235kj
79rpm
43%
18mph
30 min Rock Ride
Charlotte Weidenbach
Friday 2/17/23 @ 7:59 PM
βœ…
243kj
72rpm
47%
18mph
Wednesday 9/21/22 @ 1:47 PM
βœ…
256kj
87rpm
42%
19mph
30 min 2000s Rock Ride
Leanne Hainsby
Wednesday 9/21/22 @ 12:34 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 10:33 AM
151kj
77rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/16/20 @ 4:48 AM
βœ…
168kj
71rpm
48%
18mph
Friday 12/11/20 @ 10:38 AM
139kj
94rpm
37%
17mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 1:41 AM
βœ…
198kj
73rpm
51%
20mph
Tuesday 7/28/20 @ 9:54 AM
βœ…
277kj
78rpm
47%
19mph
30 min 80s Ride
Denis Morton
Tuesday 8/18/20 @ 3:0 PM
252kj
75rpm
46%
18mph
Friday 6/12/20 @ 10:59 AM
βœ…
243kj
86rpm
42%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 3:12 AM
188kj
77rpm
40%
16mph
Tuesday 1/15/19 @ 10:59 PM
βœ…
25kj
79rpm
37%
15mph
5 min Intro to Peloton Part 1
Matt Wilpers
Saturday 4/14/18 @ 8:52 PM
23kj
79rpm
33%
14mph
Sunday 12/30/18 @ 8:3 PM
394kj
81rpm
45%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:49 PM
βœ…
420kj
82rpm
46%
19mph
Thursday 12/13/18 @ 8:47 PM
βœ…
171kj
76rpm
47%
19mph
20 min Holiday Ride
Emma Lovewell
Monday 12/24/18 @ 6:39 PM
145kj
74rpm
45%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
210 kj
Tuesday 3/14/23
βœ… 305 kj
Tuesday 4/11/23
30 min Rock Ride
Charlotte Weidenbach
235 kj
Wednesday 3/15/23
βœ… 243 kj
Friday 2/17/23
30 min 2000s Rock Ride
Leanne Hainsby
βœ… 256 kj
Wednesday 9/21/22
kj
Wednesday 9/21/22
20 min Holiday Ride
Kendall Toole
151 kj
Tuesday 12/15/20
βœ… 168 kj
Wednesday 12/16/20
20 min Holiday Ride
Emma Lovewell
139 kj
Friday 12/11/20
βœ… 198 kj
Saturday 12/21/19
30 min 80s Ride
Denis Morton
βœ… 277 kj
Tuesday 7/28/20
252 kj
Tuesday 8/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 243 kj
Friday 6/12/20
188 kj
Monday 3/16/20
5 min Intro to Peloton Part 1
Matt Wilpers
βœ… 25 kj
Tuesday 1/15/19
23 kj
Saturday 4/14/18
45 min All for One Ride
All Instructors
394 kj
Sunday 12/30/18
βœ… 420 kj
Sunday 7/1/18
20 min Holiday Ride
Emma Lovewell
βœ… 171 kj
Thursday 12/13/18
145 kj
Monday 12/24/18