Shake and Bake
Workouts
Thursday 12/24/20 @ 1:4 AM
117kj
74rpm
41%
16mph
Tuesday 12/24/19 @ 2:26 AM
✅
140kj
81rpm
41%
17mph
Thursday 11/26/20 @ 4:3 PM
254kj
72rpm
41%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
279kj
82rpm
40%
17mph
Sunday 10/25/20 @ 3:2 PM
73kj
71rpm
39%
15mph
Sunday 10/25/20 @ 7:40 PM
✅
118kj
73rpm
47%
18mph
Saturday 9/5/20 @ 3:29 PM
138kj
77rpm
36%
14mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Saturday 6/27/20 @ 4:35 PM
46kj
73rpm
31%
12mph
Monday 7/6/20 @ 11:1 PM
✅
131kj
80rpm
45%
19mph
Wednesday 8/14/19 @ 12:4 AM
✅
150kj
83rpm
42%
18mph
Tuesday 8/20/19 @ 12:15 AM
147kj
81rpm
42%
17mph
Wednesday 3/13/19 @ 11:36 PM
188kj
78rpm
40%
16mph
Wednesday 3/13/19 @ 1:4 AM
✅
239kj
74rpm
47%
18mph
Sunday 2/17/19 @ 5:45 PM
194kj
79rpm
40%
17mph
Saturday 2/23/19 @ 1:3 AM
✅
225kj
75rpm
45%
17mph
Wednesday 12/19/18 @ 2:57 PM
107kj
73rpm
40%
16mph
Saturday 12/22/18 @ 5:23 PM
✅
143kj
75rpm
44%
17mph
Saturday 10/20/18 @ 1:57 AM
187kj
77rpm
41%
16mph
Friday 9/28/18 @ 1:33 AM
✅
206kj
81rpm
40%
17mph
Workouts
254
kj
Thursday 11/26/20
188
kj
Wednesday 3/13/19
194
kj
Sunday 2/17/19