Shake and Bake
Workouts
Tuesday 10/25/22 @ 8:46 PM
112kj
75rpm
39%
16mph
Monday 7/11/22 @ 10:20 PM
✅
128kj
73rpm
42%
17mph
Thursday 7/22/21 @ 9:32 PM
140kj
78rpm
43%
17mph
Wednesday 7/21/21 @ 9:0 PM
✅
150kj
79rpm
43%
18mph
Tuesday 6/22/21 @ 9:0 PM
143kj
88rpm
39%
17mph
Monday 5/24/21 @ 11:58 AM
✅
155kj
88rpm
40%
18mph
Monday 3/1/21 @ 9:43 PM
200kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 6:3 PM
✅
239kj
83rpm
42%
18mph
Tuesday 10/20/20 @ 10:38 PM
✅
248kj
78rpm
46%
18mph
Monday 8/10/20 @ 10:19 PM
226kj
79rpm
44%
18mph
Saturday 10/17/20 @ 12:0 PM
213kj
76rpm
44%
17mph
Tuesday 10/13/20 @ 8:30 PM
✅
237kj
79rpm
44%
18mph
Saturday 6/27/20 @ 1:34 PM
213kj
79rpm
42%
17mph
Saturday 6/13/20 @ 10:13 PM
✅
216kj
82rpm
41%
17mph
Monday 6/22/20 @ 11:58 PM
84kj
81rpm
38%
16mph
Thursday 6/18/20 @ 11:46 AM
✅
103kj
82rpm
40%
17mph
Thursday 3/19/20 @ 9:44 PM
✅
218kj
74rpm
45%
17mph
Thursday 5/14/20 @ 5:42 PM
213kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 11:45 AM
✅
242kj
77rpm
46%
18mph
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph