Shake and Bake

Workouts

Sunday 11/6/22 @ 2:54 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 11/10/22 @ 11:18 AM
✅
131kj
68rpm
38%
14mph
Tuesday 12/28/21 @ 3:33 PM
kj
rpm
%
0mph
20 min Climb Ride
Jess King
Sunday 3/13/22 @ 8:25 PM
✅
127kj
66rpm
46%
16mph
Sunday 10/24/21 @ 8:39 PM
kj
rpm
%
0mph
30 min Tabata Ride
Jess King
Monday 11/15/21 @ 2:8 PM
✅
183kj
79rpm
39%
16mph
Saturday 9/25/21 @ 12:12 AM
kj
rpm
%
0mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 9:0 PM
✅
236kj
67rpm
50%
18mph
Monday 4/5/21 @ 6:36 PM
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Tuesday 4/6/21 @ 10:29 AM
✅
209kj
70rpm
45%
17mph
Wednesday 1/13/21 @ 11:27 AM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
✅
334kj
71rpm
47%
18mph
Tuesday 12/8/20 @ 12:23 AM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 10:24 PM
✅
156kj
66rpm
50%
18mph
Thursday 11/26/20 @ 3:56 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
✅
419kj
64rpm
57%
19mph
Tuesday 11/10/20 @ 12:34 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:59 AM
✅
240kj
67rpm
50%
18mph
Friday 9/18/20 @ 9:21 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 10:6 AM
✅
235kj
68rpm
50%
18mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Sunday 11/6/22
✅ 131 kj
Thursday 11/10/22
20 min Climb Ride
Jess King
kj
Tuesday 12/28/21
✅ 127 kj
Sunday 3/13/22
30 min Tabata Ride
Jess King
kj
Sunday 10/24/21
✅ 183 kj
Monday 11/15/21
30 min Jess King Experience: From Home
Jess King
kj
Saturday 9/25/21
✅ 236 kj
Wednesday 7/1/20
30 min Sweat Steady Ride
Jess King
kj
Monday 4/5/21
✅ 209 kj
Tuesday 4/6/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Wednesday 1/13/21
✅ 334 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
kj
Tuesday 12/8/20
✅ 156 kj
Wednesday 12/9/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/26/20
✅ 419 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 240 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 9/18/20
✅ 235 kj
Monday 9/21/20