Shake and Bake
Workouts
Wednesday 7/5/23 @ 4:42 PM
kj
rpm
%
0mph
Friday 7/28/23 @ 9:24 PM
✅
31kj
50rpm
25%
7mph
Saturday 9/25/21 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 7:42 PM
✅
76kj
53rpm
36%
11mph
Wednesday 9/1/21 @ 11:32 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 8:55 PM
✅
83kj
55rpm
36%
11mph
Friday 7/16/21 @ 9:22 PM
kj
rpm
%
0mph
Saturday 8/21/21 @ 3:22 PM
✅
65kj
50rpm
36%
10mph
Thursday 8/19/21 @ 4:4 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 7:33 PM
✅
46kj
52rpm
35%
10mph
Monday 7/12/21 @ 9:14 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 8:30 PM
✅
63kj
60rpm
36%
12mph
Friday 1/29/21 @ 12:57 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 10:18 PM
✅
105kj
60rpm
38%
13mph
Tuesday 12/8/20 @ 12:23 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 9:11 PM
✅
70kj
55rpm
41%
13mph
Friday 9/18/20 @ 9:21 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 2:43 PM
✅
92kj
56rpm
38%
12mph
Friday 8/14/20 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:20 PM
✅
85kj
60rpm
34%
11mph
Workouts
kj
Saturday 9/25/21