Shake and Bake
Workouts
Monday 6/8/20 @ 4:22 PM
✅
328kj
93rpm
38%
18mph
Tuesday 1/5/21 @ 5:29 PM
152kj
84rpm
29%
12mph
Tuesday 6/9/20 @ 4:1 PM
153kj
86rpm
34%
15mph
Monday 6/1/20 @ 11:27 PM
✅
163kj
82rpm
37%
15mph
Monday 4/15/19 @ 2:58 PM
172kj
80rpm
44%
19mph
Wednesday 8/21/19 @ 2:34 AM
✅
195kj
79rpm
47%
20mph
Saturday 6/15/19 @ 3:21 PM
150kj
43rpm
45%
9mph
Saturday 3/3/18 @ 8:39 PM
✅
272kj
88rpm
35%
16mph
Tuesday 4/2/19 @ 12:30 PM
187kj
80rpm
39%
17mph
Sunday 2/3/19 @ 6:42 PM
✅
206kj
80rpm
41%
17mph
Monday 12/31/18 @ 2:24 PM
✅
147kj
86rpm
40%
18mph
Monday 3/18/19 @ 2:23 PM
131kj
82rpm
39%
17mph
Saturday 11/3/18 @ 4:40 PM
✅
425kj
80rpm
42%
17mph
Sunday 11/11/18 @ 7:8 PM
381kj
75rpm
42%
16mph
Saturday 9/8/18 @ 10:9 AM
✅
189kj
88rpm
37%
16mph
Sunday 4/1/18 @ 7:7 PM
178kj
83rpm
37%
16mph
Saturday 7/7/18 @ 8:17 PM
✅
172kj
85rpm
44%
19mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Friday 4/13/18 @ 8:31 PM
180kj
76rpm
40%
16mph
Wednesday 7/4/18 @ 8:18 PM
✅
217kj
83rpm
41%
17mph
Workouts
153
kj
Tuesday 6/9/20
131
kj
Monday 3/18/19
381
kj
Sunday 11/11/18
178
kj
Sunday 4/1/18