Shake and Bake
Workouts
Friday 1/1/21 @ 6:21 PM
206kj
80rpm
41%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Sunday 12/13/20 @ 6:28 PM
321kj
76rpm
43%
17mph
Thursday 12/17/20 @ 10:26 PM
✅
742kj
77rpm
60%
24mph
Thursday 11/26/20 @ 3:57 PM
306kj
80rpm
41%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Sunday 11/8/20 @ 4:7 PM
214kj
79rpm
42%
17mph
Tuesday 11/3/20 @ 10:40 PM
✅
471kj
82rpm
56%
24mph
Saturday 7/18/20 @ 7:39 PM
✅
211kj
81rpm
41%
17mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:50 PM
✅
141kj
81rpm
41%
17mph
Saturday 7/18/20 @ 11:16 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
296kj
77rpm
41%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
843kj
76rpm
64%
25mph
Monday 5/13/19 @ 1:17 PM
47kj
90rpm
32%
15mph
Sunday 7/21/19 @ 12:10 PM
✅
144kj
83rpm
54%
23mph
Tuesday 4/2/19 @ 12:30 PM
✅
187kj
80rpm
39%
17mph
Friday 2/1/19 @ 11:18 PM
176kj
80rpm
38%
16mph
Monday 2/19/18 @ 11:51 PM
168kj
73rpm
41%
16mph
Wednesday 1/3/18 @ 12:50 AM
✅
190kj
78rpm
41%
17mph
Workouts
206
kj
Friday 1/1/21
321
kj
Sunday 12/13/20
306
kj
Thursday 11/26/20