Shake and Bake

Workouts

Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 3/2/20 @ 3:34 PM
124kj
67rpm
44%
16mph
Wednesday 12/30/20 @ 4:19 AM
✅
222kj
78rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 4:58 PM
169kj
74rpm
40%
16mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/24/20 @ 3:10 AM
120kj
62rpm
39%
14mph
Friday 2/28/20 @ 10:14 PM
✅
201kj
74rpm
44%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/24/20 @ 3:36 PM
136kj
65rpm
40%
14mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 11:15 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
30 min Feel Good Ride: Live From Home
Ally Love
Monday 5/11/20 @ 2:39 PM
165kj
68rpm
42%
16mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 4:32 PM
108kj
61rpm
47%
16mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 3:38 PM
131kj
59rpm
41%
13mph
Saturday 12/28/19 @ 4:12 AM
✅
154kj
76rpm
45%
18mph
20 min Hip Hop Ride
Ally Love
Friday 11/29/19 @ 3:57 PM
108kj
70rpm
41%
15mph
Tuesday 9/3/19 @ 2:47 PM
✅
114kj
77rpm
39%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:49 PM
112kj
74rpm
40%
16mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 146 kj
Monday 3/2/20
124 kj
Monday 3/2/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 222 kj
Wednesday 12/30/20
169 kj
Tuesday 12/29/20
30 min Beyoncé Ride
Ally Love
✅ 243 kj
Saturday 11/14/20
120 kj
Tuesday 11/24/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 201 kj
Friday 2/28/20
136 kj
Monday 2/24/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 256 kj
Friday 6/26/20
kj
Friday 6/19/20
30 min Feel Good Ride: Live From Home
Ally Love
✅ 225 kj
Sunday 5/10/20
165 kj
Monday 5/11/20
30 min BHM: Pop Ride
Ally Love
✅ 187 kj
Thursday 2/27/20
108 kj
Monday 2/17/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 230 kj
Sunday 2/23/20
131 kj
Friday 2/21/20
20 min Hip Hop Ride
Ally Love
✅ 154 kj
Saturday 12/28/19
108 kj
Friday 11/29/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 114 kj
Tuesday 9/3/19
112 kj
Wednesday 7/24/19