Shake and Bake
Workouts
Wednesday 1/19/22 @ 1:16 AM
✅
75kj
76rpm
35%
15mph
Thursday 2/3/22 @ 12:19 PM
39kj
42rpm
43%
10mph
Wednesday 3/17/21 @ 10:19 PM
✅
117kj
63rpm
50%
17mph
Thursday 1/27/22 @ 10:11 PM
63kj
40rpm
52%
11mph
Thursday 1/14/21 @ 12:59 AM
✅
53kj
81rpm
36%
15mph
Monday 6/7/21 @ 11:22 AM
22kj
21rpm
65%
9mph
Wednesday 1/6/21 @ 12:46 AM
16kj
71rpm
29%
11mph
Monday 5/10/21 @ 11:59 AM
✅
28kj
29rpm
58%
11mph
Wednesday 3/17/21 @ 1:4 AM
✅
158kj
75rpm
45%
17mph
Tuesday 4/27/21 @ 6:31 PM
79kj
42rpm
46%
10mph
Sunday 1/17/21 @ 12:52 AM
✅
58kj
80rpm
31%
13mph
Thursday 4/8/21 @ 1:59 AM
45kj
55rpm
38%
11mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Sunday 12/27/20 @ 3:21 PM
✅
158kj
80rpm
36%
15mph
Thursday 12/17/20 @ 6:26 PM
34kj
20rpm
43%
4mph
Thursday 12/24/20 @ 11:0 PM
✅
159kj
78rpm
38%
15mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Workouts
97
kj
Monday 3/15/21
94
kj
Wednesday 12/23/20