Shake and Bake
VS
Workouts
Friday 2/2/24 @ 4:36 PM
157kj
74rpm
39%
15mph
Sunday 2/4/24 @ 3:48 PM
✅
308kj
83rpm
47%
20mph
Wednesday 1/26/22 @ 4:32 PM
519kj
79rpm
41%
17mph
Saturday 1/29/22 @ 4:36 PM
✅
766kj
95rpm
42%
20mph
Monday 1/1/24 @ 7:58 PM
181kj
67rpm
44%
16mph
Saturday 12/30/23 @ 7:14 PM
✅
310kj
74rpm
51%
20mph
Monday 2/6/23 @ 4:18 PM
299kj
84rpm
38%
17mph
Monday 2/6/23 @ 6:12 PM
✅
499kj
94rpm
44%
21mph
Tuesday 1/21/20 @ 7:50 PM
142kj
70rpm
39%
14mph
Monday 7/31/23 @ 8:24 PM
✅
334kj
85rpm
48%
21mph
Monday 7/31/23 @ 4:21 PM
312kj
76rpm
42%
17mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Monday 4/10/23 @ 3:57 PM
303kj
84rpm
39%
17mph
Thursday 4/6/23 @ 4:33 PM
✅
485kj
98rpm
42%
20mph
Monday 1/31/22 @ 4:36 PM
329kj
79rpm
41%
17mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Monday 11/15/21 @ 4:15 PM
308kj
78rpm
42%
17mph
Tuesday 3/9/21 @ 10:36 PM
✅
388kj
93rpm
40%
19mph
Monday 5/17/21 @ 7:2 PM
290kj
76rpm
41%
16mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
add_it_linds
IG: #Woman_in_the_Macros
3
VS
cmitchbos
c-mitch-bos(ton)
303
🔥
Workouts
519
kj
Wednesday 1/26/22
181
kj
Monday 1/1/24
312
kj
Monday 7/31/23
303
kj
Monday 4/10/23
308
kj
Monday 11/15/21