Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 12:52 PM
250kj
75rpm
35%
14mph
Thursday 2/18/21 @ 10:53 PM
✅
491kj
67rpm
50%
18mph
Thursday 12/17/20 @ 2:29 PM
78kj
70rpm
35%
13mph
Monday 12/7/20 @ 9:30 PM
✅
168kj
76rpm
47%
19mph
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Saturday 3/7/20 @ 9:40 PM
✅
521kj
67rpm
51%
19mph
Thursday 3/12/20 @ 9:57 AM
200kj
51rpm
39%
11mph
Saturday 4/4/20 @ 9:55 PM
✅
371kj
66rpm
51%
18mph
Saturday 3/21/20 @ 5:30 PM
213kj
65rpm
40%
14mph
Friday 3/27/20 @ 11:44 PM
✅
386kj
67rpm
51%
19mph
Monday 12/30/19 @ 2:32 PM
72kj
62rpm
38%
13mph
Tuesday 12/31/19 @ 11:20 PM
✅
179kj
67rpm
52%
19mph
Friday 9/13/19 @ 8:58 PM
✅
71kj
73rpm
38%
15mph
Friday 9/13/19 @ 9:43 PM
32kj
91rpm
35%
16mph
Thursday 11/8/18 @ 5:29 PM
129kj
74rpm
36%
14mph
Friday 11/9/18 @ 2:46 PM
✅
254kj
74rpm
49%
18mph
Wednesday 10/24/18 @ 12:19 PM
50kj
72rpm
33%
13mph
Wednesday 10/24/18 @ 7:6 PM
✅
98kj
74rpm
43%
17mph
Friday 10/12/18 @ 1:18 PM
38kj
77rpm
33%
13mph
Saturday 10/13/18 @ 10:44 PM
✅
72kj
58rpm
52%
17mph
adaywithquay
Newport Beach, CA
6
VS
pelontologist
London
19
🔥
Workouts
250
kj
Saturday 12/5/20
216
kj
Wednesday 6/3/20
200
kj
Thursday 3/12/20
50
kj
Wednesday 10/24/18