Shake and Bake
VS
Workouts
Tuesday 3/23/21 @ 11:56 AM
178kj
69rpm
36%
13mph
Monday 5/17/21 @ 5:20 PM
✅
567kj
88rpm
48%
21mph
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Sunday 7/26/20 @ 11:30 PM
✅
781kj
89rpm
49%
22mph
Thursday 3/12/20 @ 9:57 AM
200kj
51rpm
39%
11mph
Thursday 3/11/21 @ 6:22 PM
✅
565kj
91rpm
48%
22mph
Wednesday 2/24/21 @ 3:47 PM
227kj
73rpm
38%
15mph
Wednesday 7/8/20 @ 3:29 PM
✅
567kj
92rpm
47%
22mph
Saturday 12/5/20 @ 12:52 PM
250kj
75rpm
35%
14mph
Saturday 2/13/21 @ 6:0 PM
✅
751kj
90rpm
48%
22mph
Saturday 7/22/17 @ 4:41 PM
632kj
71rpm
53%
20mph
Saturday 10/17/20 @ 3:35 PM
✅
764kj
83rpm
52%
22mph
Thursday 3/5/20 @ 1:9 PM
166kj
72rpm
37%
14mph
Wednesday 6/3/20 @ 10:9 PM
✅
538kj
89rpm
48%
21mph
Thursday 10/24/19 @ 11:58 AM
199kj
71rpm
37%
14mph
Thursday 4/16/20 @ 1:37 PM
✅
501kj
90rpm
46%
21mph
Tuesday 11/19/19 @ 1:23 AM
229kj
71rpm
39%
15mph
Tuesday 11/19/19 @ 3:38 PM
✅
383kj
81rpm
44%
18mph
Sunday 5/26/19 @ 12:53 PM
✅
162kj
80rpm
43%
18mph
Saturday 5/25/19 @ 2:27 PM
17kj
46rpm
46%
12mph
adaywithquay
Newport Beach, CA
2
VS
cacklesrides
Rhode Island
39
🔥
Workouts
216
kj
Wednesday 6/3/20
200
kj
Thursday 3/12/20
250
kj
Saturday 12/5/20
632
kj
Saturday 7/22/17
229
kj
Tuesday 11/19/19