Shake and Bake
Workouts
Thursday 2/25/21 @ 2:29 PM
113kj
71rpm
41%
15mph
Wednesday 5/27/20 @ 8:47 PM
✅
155kj
71rpm
48%
18mph
Friday 6/19/20 @ 2:56 PM
121kj
76rpm
34%
14mph
Thursday 6/25/20 @ 10:7 PM
✅
192kj
75rpm
41%
16mph
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Sunday 6/14/20 @ 5:21 PM
✅
269kj
77rpm
40%
16mph
Thursday 6/11/20 @ 1:37 PM
176kj
70rpm
36%
14mph
Friday 5/15/20 @ 8:56 PM
✅
259kj
81rpm
38%
16mph
Wednesday 1/15/20 @ 2:8 AM
56kj
72rpm
40%
16mph
Thursday 6/11/20 @ 12:55 AM
✅
73kj
69rpm
46%
17mph
Wednesday 6/3/20 @ 2:30 PM
216kj
69rpm
35%
13mph
Tuesday 5/12/20 @ 8:10 PM
✅
365kj
78rpm
40%
16mph
Saturday 5/23/20 @ 1:21 PM
✅
222kj
74rpm
44%
18mph
Wednesday 5/13/20 @ 8:47 PM
177kj
85rpm
37%
16mph
Friday 5/1/20 @ 2:50 PM
52kj
68rpm
34%
13mph
Thursday 4/23/20 @ 8:27 PM
✅
55kj
76rpm
33%
13mph
Thursday 2/27/20 @ 3:5 PM
87kj
70rpm
37%
14mph
Thursday 4/23/20 @ 8:47 PM
✅
89kj
86rpm
32%
14mph
Friday 3/27/20 @ 3:57 PM
186kj
71rpm
36%
14mph
Sunday 3/29/20 @ 4:2 PM
✅
227kj
70rpm
40%
14mph
Workouts
149
kj
Friday 7/5/19
176
kj
Thursday 6/11/20
216
kj
Wednesday 6/3/20
177
kj
Wednesday 5/13/20
87
kj
Thursday 2/27/20