Shake and Bake

Workouts

Saturday 3/19/22 @ 1:55 PM
117kj
71rpm
35%
13mph
30 min Donna Summer Ride
Cody Rigsby
Friday 4/15/22 @ 8:54 PM
βœ…
168kj
72rpm
31%
15mph
Sunday 8/29/21 @ 2:32 PM
βœ…
257kj
73rpm
41%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Saturday 9/18/21 @ 3:50 PM
191kj
83rpm
29%
13mph
Thursday 1/2/20 @ 3:7 PM
62kj
63rpm
34%
12mph
20 min 80s Ride
Emma Lovewell
Wednesday 1/1/20 @ 9:22 PM
βœ…
157kj
88rpm
39%
18mph
Friday 10/18/19 @ 12:27 PM
97kj
69rpm
33%
12mph
30 min The Jess King Experience
Jess King
Tuesday 10/29/19 @ 12:14 AM
βœ…
228kj
88rpm
39%
18mph
Thursday 9/28/17 @ 9:28 PM
βœ…
522kj
72rpm
55%
21mph
45 min Pop Legends Ride
Jenn Sherman
Thursday 9/28/17 @ 9:21 PM
351kj
79rpm
42%
18mph
Sunday 4/2/17 @ 2:21 PM
βœ…
532kj
68rpm
51%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/2/17 @ 2:26 PM
353kj
68rpm
42%
16mph
Saturday 1/28/17 @ 3:21 PM
βœ…
640kj
77rpm
50%
20mph
60 min Pyramid Ride
Christine D'Ercole
Saturday 1/28/17 @ 3:25 PM
313kj
80rpm
35%
15mph
Saturday 12/31/16 @ 8:16 PM
βœ…
448kj
83rpm
47%
20mph
45 min Classical Christmas Ride
Christine D'Ercole
Saturday 12/24/16 @ 1:23 PM
265kj
73rpm
41%
16mph
Tuesday 10/18/16 @ 12:24 AM
βœ…
567kj
78rpm
54%
22mph
45 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 10/18/16 @ 12:27 AM
324kj
71rpm
45%
18mph
Saturday 4/16/16 @ 5:59 PM
βœ…
563kj
89rpm
49%
22mph
45 min Mantra Ride
Christine D'Ercole
Saturday 4/16/16 @ 5:59 PM
213kj
41rpm
43%
10mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
117 kj
Saturday 3/19/22
βœ… 168 kj
Friday 4/15/22
45 min Yacht Rock Ride
Jenn Sherman
βœ… 257 kj
Sunday 8/29/21
191 kj
Saturday 9/18/21
20 min 80s Ride
Emma Lovewell
62 kj
Thursday 1/2/20
βœ… 157 kj
Wednesday 1/1/20
30 min The Jess King Experience
Jess King
97 kj
Friday 10/18/19
βœ… 228 kj
Tuesday 10/29/19
45 min Pop Legends Ride
Jenn Sherman
βœ… 522 kj
Thursday 9/28/17
351 kj
Thursday 9/28/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 532 kj
Sunday 4/2/17
353 kj
Sunday 4/2/17
60 min Pyramid Ride
Christine D'Ercole
βœ… 640 kj
Saturday 1/28/17
313 kj
Saturday 1/28/17
45 min Classical Christmas Ride
Christine D'Ercole
βœ… 448 kj
Saturday 12/31/16
265 kj
Saturday 12/24/16
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 567 kj
Tuesday 10/18/16
324 kj
Tuesday 10/18/16
45 min Mantra Ride
Christine D'Ercole
βœ… 563 kj
Saturday 4/16/16
213 kj
Saturday 4/16/16