Shake and Bake
Workouts
Saturday 1/29/22 @ 6:6 PM
412kj
89rpm
34%
16mph
Saturday 1/20/24 @ 2:44 PM
✅
847kj
79rpm
50%
21mph
Saturday 2/4/23 @ 9:26 PM
277kj
84rpm
36%
16mph
Monday 2/6/23 @ 11:16 PM
✅
508kj
83rpm
48%
21mph
Monday 9/14/20 @ 4:36 PM
345kj
89rpm
40%
18mph
Friday 5/13/22 @ 8:53 PM
✅
504kj
81rpm
49%
21mph
Saturday 12/19/20 @ 6:6 PM
466kj
90rpm
39%
18mph
Saturday 12/19/20 @ 8:23 PM
✅
691kj
80rpm
50%
21mph
Wednesday 10/21/20 @ 4:46 PM
344kj
92rpm
38%
18mph
Thursday 3/18/21 @ 11:5 PM
✅
530kj
84rpm
49%
21mph
Monday 8/31/20 @ 4:38 PM
356kj
86rpm
41%
18mph
Tuesday 6/29/21 @ 10:29 PM
✅
529kj
81rpm
48%
21mph
Saturday 5/15/21 @ 3:32 PM
211kj
92rpm
37%
17mph
Tuesday 5/25/21 @ 12:6 AM
✅
322kj
85rpm
47%
20mph
Tuesday 3/9/21 @ 2:10 PM
337kj
91rpm
38%
18mph
Friday 3/5/21 @ 12:37 AM
✅
517kj
81rpm
50%
21mph
Wednesday 9/30/20 @ 4:37 PM
459kj
88rpm
38%
17mph
Wednesday 9/30/20 @ 12:29 AM
✅
644kj
83rpm
47%
20mph
Thursday 9/3/20 @ 9:22 PM
333kj
84rpm
41%
18mph
Thursday 9/3/20 @ 12:15 AM
✅
514kj
80rpm
50%
21mph
Workouts
412
kj
Saturday 1/29/22
345
kj
Monday 9/14/20
466
kj
Saturday 12/19/20
344
kj
Wednesday 10/21/20
211
kj
Saturday 5/15/21
337
kj
Tuesday 3/9/21
459
kj
Wednesday 9/30/20
333
kj
Thursday 9/3/20