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Shake and Bake
adamwes78
Austin, TX
24
Beat babblingbrooke5
VS
babblingbrooke5
San Antonio, TX
65 🔥
Beat adamwes78
Workouts
Next Workouts
Tuesday 10/10/23 @ 10:36 PM
302
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
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Wednesday 3/16/22 @ 11:2 AM
✅
352
kj
80
rpm
43
%
18
mph
Monday 8/16/21 @ 8:8 PM
206
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Sunday 8/22/21 @ 7:36 PM
✅
218
kj
85
rpm
40
%
17
mph
Tuesday 10/20/20 @ 4:50 PM
✅
220
kj
94
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 10:55 PM
197
kj
89
rpm
37
%
17
mph
Wednesday 6/30/21 @ 5:9 PM
219
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/19/21 @ 6:16 PM
✅
222
kj
91
rpm
38
%
18
mph
Saturday 12/5/20 @ 11:22 PM
488
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/15/22 @ 11:39 PM
✅
526
kj
84
rpm
43
%
19
mph
Tuesday 3/9/21 @ 2:10 PM
337
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/17/21 @ 12:46 AM
✅
338
kj
83
rpm
41
%
18
mph
Saturday 7/31/21 @ 7:34 PM
458
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 5:55 PM
✅
471
kj
86
rpm
41
%
18
mph
Sunday 12/13/20 @ 5:16 PM
✅
474
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 5:18 PM
466
kj
82
rpm
42
%
18
mph
Saturday 5/15/21 @ 3:32 PM
✅
211
kj
92
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 3:28 PM
203
kj
88
rpm
38
%
17
mph
Wednesday 10/21/20 @ 4:46 PM
✅
344
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/15/21 @ 5:23 PM
325
kj
88
rpm
39
%
17
mph
Next Workouts
adamwes78
Austin, TX
24
Beat babblingbrooke5
VS
babblingbrooke5
San Antonio, TX
65 🔥
Beat adamwes78
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
302
kj
Tuesday 10/10/23
✅
352
kj
Wednesday 3/16/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
206
kj
Monday 8/16/21
✅
218
kj
Sunday 8/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Tuesday 10/20/20
197
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Wednesday 6/30/21
✅
222
kj
Saturday 6/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Saturday 12/5/20
✅
526
kj
Friday 4/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Tuesday 3/9/21
✅
338
kj
Wednesday 11/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Saturday 7/31/21
✅
471
kj
Sunday 8/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
474
kj
Sunday 12/13/20
466
kj
Saturday 5/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 5/15/21
203
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 10/21/20
325
kj
Monday 3/15/21
Next Workouts