Shake and Bake

Workouts

Wednesday 3/3/21 @ 11:39 AM
βœ…
152kj
73rpm
51%
20mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/30/19 @ 9:28 PM
77kj
61rpm
44%
15mph
Sunday 1/10/21 @ 3:12 PM
βœ…
340kj
75rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Saturday 3/28/20 @ 2:33 PM
βœ…
223kj
74rpm
52%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Thursday 7/16/20 @ 10:41 AM
βœ…
381kj
79rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Monday 6/15/20 @ 10:50 AM
βœ…
208kj
76rpm
50%
20mph
20 min Pride Ride
Erik JΓ€ger
Monday 6/15/20 @ 10:41 PM
150kj
68rpm
48%
18mph
Sunday 3/15/20 @ 1:40 PM
βœ…
634kj
76rpm
50%
20mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Sunday 3/1/20 @ 2:3 PM
βœ…
358kj
78rpm
52%
21mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
Sunday 1/19/20 @ 1:42 PM
βœ…
391kj
81rpm
53%
22mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Monday 8/19/19 @ 9:53 AM
βœ…
391kj
81rpm
53%
22mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Wednesday 5/29/19 @ 10:27 AM
βœ…
393kj
84rpm
52%
22mph
30 min Pop Ride
Cody Rigsby
Monday 6/10/19 @ 9:15 PM
174kj
67rpm
44%
16mph

Workouts

15 min Groove Ride
Cody Rigsby
βœ… 152 kj
Wednesday 3/3/21
77 kj
Tuesday 7/30/19
30 min Pop Ride
Cody Rigsby
βœ… 340 kj
Sunday 1/10/21
156 kj
Wednesday 1/6/21
20 min Pop Ride
Cody Rigsby
βœ… 223 kj
Saturday 3/28/20
109 kj
Sunday 12/27/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 381 kj
Thursday 7/16/20
182 kj
Thursday 7/16/20
20 min Pride Ride
Erik JΓ€ger
βœ… 208 kj
Monday 6/15/20
150 kj
Monday 6/15/20
60 min Groove Ride
Cody Rigsby
βœ… 634 kj
Sunday 3/15/20
321 kj
Sunday 3/1/20
30 min Live DJ Ride
Cody Rigsby
βœ… 358 kj
Sunday 3/1/20
165 kj
Saturday 2/22/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 391 kj
Sunday 1/19/20
165 kj
Monday 1/20/20
30 min Pop Ride
Cody Rigsby
βœ… 391 kj
Monday 8/19/19
172 kj
Sunday 9/1/19
30 min Pop Ride
Cody Rigsby
βœ… 393 kj
Wednesday 5/29/19
174 kj
Monday 6/10/19