Shake and Bake
VS
Workouts
Friday 10/1/21 @ 10:10 AM
✅
224kj
73rpm
53%
21mph
Wednesday 8/18/21 @ 11:25 PM
136kj
72rpm
45%
17mph
Wednesday 3/31/21 @ 10:31 AM
✅
346kj
75rpm
53%
21mph
Thursday 3/25/21 @ 5:26 PM
284kj
68rpm
54%
19mph
Thursday 3/25/21 @ 10:20 AM
✅
339kj
75rpm
53%
21mph
Tuesday 3/23/21 @ 11:24 PM
277kj
74rpm
50%
19mph
Thursday 2/18/21 @ 2:33 PM
✅
353kj
81rpm
51%
21mph
Wednesday 2/17/21 @ 12:21 AM
187kj
77rpm
42%
16mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Thursday 1/14/21 @ 11:34 AM
✅
166kj
74rpm
53%
21mph
Wednesday 1/13/21 @ 1:7 AM
97kj
69rpm
45%
17mph
Saturday 6/13/20 @ 3:51 PM
✅
363kj
81rpm
51%
21mph
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
Wednesday 3/25/20 @ 10:31 AM
✅
495kj
79rpm
50%
20mph
Monday 2/24/20 @ 4:48 PM
252kj
74rpm
41%
16mph
Sunday 3/15/20 @ 1:40 PM
✅
634kj
76rpm
50%
20mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
adamhile
DFW
57
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
0
Workouts
136
kj
Wednesday 8/18/21