Shake and Bake
Workouts
Thursday 4/1/21 @ 10:36 AM
✅
228kj
76rpm
52%
21mph
Wednesday 4/28/21 @ 12:15 AM
112kj
70rpm
41%
16mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Monday 1/20/20 @ 11:1 PM
273kj
82rpm
46%
19mph
Monday 2/8/21 @ 11:8 AM
✅
342kj
77rpm
52%
21mph
Sunday 2/28/21 @ 4:8 PM
211kj
81rpm
41%
17mph
Thursday 2/18/21 @ 2:33 PM
✅
353kj
81rpm
51%
21mph
Wednesday 2/17/21 @ 12:29 AM
193kj
73rpm
44%
17mph
Thursday 7/2/20 @ 12:42 PM
✅
372kj
76rpm
54%
22mph
Monday 1/25/21 @ 1:7 AM
200kj
80rpm
41%
17mph
Thursday 2/20/20 @ 1:15 PM
✅
350kj
82rpm
50%
21mph
Sunday 2/16/20 @ 10:54 PM
193kj
80rpm
40%
16mph
Thursday 7/16/20 @ 10:41 AM
✅
381kj
79rpm
53%
22mph
Monday 8/24/20 @ 1:47 PM
198kj
84rpm
39%
17mph
Saturday 3/28/20 @ 2:33 PM
✅
223kj
74rpm
52%
20mph
Wednesday 4/29/20 @ 2:31 PM
117kj
82rpm
38%
16mph
Monday 3/30/20 @ 10:55 AM
✅
234kj
83rpm
50%
21mph
Tuesday 4/14/20 @ 10:47 PM
138kj
81rpm
40%
17mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Tuesday 1/21/20 @ 12:46 PM
187kj
76rpm
40%
16mph
Workouts
187
kj
Tuesday 1/21/20