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Shake and Bake
adamhile
DFW
16 🔥
Beat aims2835
VS
aims2835
#RN ❤️ #Vet 🇺🇸 MKE WI
0
Beat adamhile
Workouts
Next Workouts
Wednesday 5/27/20 @ 10:25 AM
✅
343
kj
76
rpm
52
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 6/7/20 @ 3:52 PM
156
kj
61
rpm
44
%
15
mph
Tuesday 4/21/20 @ 11:44 AM
✅
260
kj
81
rpm
53
%
22
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/21/20 @ 7:41 PM
73
kj
78
rpm
32
%
13
mph
Tuesday 3/17/20 @ 4:7 PM
✅
329
kj
74
rpm
52
%
20
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 5/9/20 @ 9:20 PM
171
kj
68
rpm
43
%
16
mph
Sunday 5/3/20 @ 1:12 PM
✅
356
kj
83
rpm
50
%
21
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 4/27/20 @ 8:10 PM
148
kj
70
rpm
39
%
14
mph
Thursday 3/19/20 @ 3:2 PM
✅
230
kj
76
rpm
53
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 5:12 PM
114
kj
71
rpm
41
%
16
mph
Thursday 4/23/20 @ 11:39 AM
✅
380
kj
81
rpm
53
%
22
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:54 PM
157
kj
71
rpm
40
%
15
mph
Saturday 4/18/20 @ 1:17 PM
✅
319
kj
74
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 7:42 PM
97
kj
52
rpm
37
%
10
mph
Friday 4/10/20 @ 2:24 PM
✅
321
kj
74
rpm
52
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 4:30 PM
113
kj
54
rpm
38
%
11
mph
Tuesday 5/21/19 @ 10:35 AM
✅
357
kj
78
rpm
53
%
21
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 3:25 PM
123
kj
64
rpm
38
%
13
mph
Saturday 3/28/20 @ 2:33 PM
✅
223
kj
74
rpm
52
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 7:42 PM
82
kj
61
rpm
39
%
13
mph
Next Workouts
adamhile
DFW
16 🔥
Beat aims2835
VS
aims2835
#RN ❤️ #Vet 🇺🇸 MKE WI
0
Beat adamhile
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
343
kj
Wednesday 5/27/20
156
kj
Sunday 6/7/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
260
kj
Tuesday 4/21/20
73
kj
Thursday 5/21/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
329
kj
Tuesday 3/17/20
171
kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
356
kj
Sunday 5/3/20
148
kj
Monday 4/27/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
230
kj
Thursday 3/19/20
114
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
380
kj
Thursday 4/23/20
157
kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
319
kj
Saturday 4/18/20
97
kj
Monday 4/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
321
kj
Friday 4/10/20
113
kj
Saturday 4/18/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
357
kj
Tuesday 5/21/19
123
kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
223
kj
Saturday 3/28/20
82
kj
Tuesday 4/14/20
Next Workouts