Shake and Bake

Workouts

Friday 10/25/24 @ 1:13 PM
240kj
61rpm
47%
15mph
45 min 80s Ride
Jenn Sherman
Friday 10/25/24 @ 4:25 PM
βœ…
506kj
77rpm
52%
21mph
Monday 1/23/23 @ 2:31 PM
324kj
76rpm
43%
17mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 8/22/23 @ 1:0 AM
βœ…
454kj
75rpm
50%
20mph
Saturday 6/10/23 @ 2:12 PM
331kj
71rpm
46%
18mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 6/1/23 @ 9:39 PM
βœ…
472kj
80rpm
49%
20mph
Saturday 4/10/21 @ 3:8 PM
402kj
82rpm
45%
19mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 5/30/23 @ 8:1 PM
βœ…
428kj
79rpm
48%
20mph
Monday 3/20/23 @ 1:27 PM
289kj
59rpm
50%
16mph
45 min Classic Rock Ride
Emma Lovewell
Monday 3/20/23 @ 9:51 PM
βœ…
482kj
79rpm
50%
20mph
Monday 7/18/22 @ 1:25 PM
354kj
72rpm
48%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/16/22 @ 9:25 PM
βœ…
438kj
80rpm
48%
20mph
Friday 7/23/21 @ 1:23 PM
365kj
68rpm
51%
18mph
45 min Classic Rock Ride
Jenn Sherman
Monday 6/28/21 @ 10:41 PM
βœ…
549kj
78rpm
53%
22mph
Thursday 11/26/20 @ 3:59 PM
βœ…
468kj
88rpm
45%
20mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/27/20 @ 3:42 PM
465kj
84rpm
47%
20mph
Monday 11/23/20 @ 1:30 PM
291kj
76rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 11/11/20 @ 12:28 AM
βœ…
386kj
79rpm
54%
22mph
Saturday 8/1/20 @ 1:30 PM
439kj
75rpm
51%
20mph
45 min Rock Ride
Kendall Toole
Tuesday 7/28/20 @ 1:15 AM
βœ…
593kj
77rpm
56%
22mph

Workouts

45 min 80s Ride
Jenn Sherman
240 kj
Friday 10/25/24
βœ… 506 kj
Friday 10/25/24
45 min Low Impact Ride
Hannah Corbin
324 kj
Monday 1/23/23
βœ… 454 kj
Tuesday 8/22/23
45 min My Mixtape Ride
Jenn Sherman
331 kj
Saturday 6/10/23
βœ… 472 kj
Thursday 6/1/23
45 min Low Impact Ride
Hannah Corbin
402 kj
Saturday 4/10/21
βœ… 428 kj
Tuesday 5/30/23
45 min Classic Rock Ride
Emma Lovewell
289 kj
Monday 3/20/23
βœ… 482 kj
Monday 3/20/23
45 min Yacht Rock Ride
Jenn Sherman
354 kj
Monday 7/18/22
βœ… 438 kj
Tuesday 8/16/22
45 min Classic Rock Ride
Jenn Sherman
365 kj
Friday 7/23/21
βœ… 549 kj
Monday 6/28/21
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 468 kj
Thursday 11/26/20
465 kj
Friday 11/27/20
30 min 90s Rock Ride
Emma Lovewell
291 kj
Monday 11/23/20
βœ… 386 kj
Wednesday 11/11/20
45 min Rock Ride
Kendall Toole
439 kj
Saturday 8/1/20
βœ… 593 kj
Tuesday 7/28/20