Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Friday 11/5/21 @ 10:31 PM
161kj
73rpm
40%
15mph
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 5:12 PM
187kj
78rpm
41%
16mph
Wednesday 10/28/20 @ 4:4 AM
94kj
75rpm
41%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Friday 10/23/20 @ 11:1 PM
✅
94kj
79rpm
40%
16mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
✅
205kj
78rpm
42%
17mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 2:51 PM
266kj
67rpm
44%
16mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:20 AM
✅
198kj
72rpm
44%
17mph
Saturday 12/28/19 @ 7:36 PM
✅
193kj
76rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/11/19 @ 11:55 PM
126kj
63rpm
40%
13mph
Wednesday 4/24/19 @ 7:36 PM
✅
164kj
71rpm
40%
15mph
30 min HIIT Ride
Alex Toussaint
Wednesday 5/15/19 @ 4:6 PM
126kj
62rpm
40%
13mph
Saturday 5/11/19 @ 4:44 AM
✅
151kj
67rpm
40%
14mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/12/19 @ 8:2 PM
126kj
66rpm
39%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 246 kj
Wednesday 10/14/20
161 kj
Friday 11/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 365 kj
Saturday 2/27/21
240 kj
Saturday 2/27/21
30 min Beyoncé Ride
Ally Love
✅ 214 kj
Friday 11/13/20
187 kj
Friday 11/20/20
15 min 2000s Hip Hop Ride
Emma Lovewell
94 kj
Wednesday 10/28/20
✅ 94 kj
Friday 10/23/20
30 min Whitney Houston Ride
Ally Love
160 kj
Thursday 7/2/20
✅ 205 kj
Wednesday 7/1/20
45 min Club Bangers Ride
Alex Toussaint
✅ 316 kj
Sunday 1/19/20
266 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
✅ 198 kj
Friday 1/17/20
30 min Hip Hop Ride
Alex Toussaint
✅ 193 kj
Saturday 12/28/19
126 kj
Saturday 5/11/19
30 min HIIT Ride
Alex Toussaint
✅ 164 kj
Wednesday 4/24/19
126 kj
Wednesday 5/15/19
30 min Show Up Ride
Cody Rigsby
✅ 151 kj
Saturday 5/11/19
126 kj
Sunday 5/12/19