Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:25 PM
✅
356kj
81rpm
52%
21mph
Wednesday 9/23/20 @ 10:21 AM
201kj
75rpm
43%
17mph
Saturday 8/29/20 @ 8:20 PM
✅
164kj
87rpm
47%
20mph
Tuesday 9/1/20 @ 11:13 AM
106kj
79rpm
42%
17mph
Sunday 7/12/20 @ 8:19 PM
✅
318kj
90rpm
45%
20mph
Friday 4/17/20 @ 10:39 AM
210kj
81rpm
40%
17mph
Tuesday 6/23/20 @ 12:24 AM
✅
212kj
83rpm
49%
20mph
Tuesday 6/23/20 @ 10:7 AM
140kj
76rpm
43%
17mph
Wednesday 6/17/20 @ 10:53 PM
✅
141kj
83rpm
46%
19mph
Thursday 6/18/20 @ 10:24 AM
105kj
81rpm
41%
17mph
Friday 5/1/20 @ 4:48 PM
✅
319kj
82rpm
49%
20mph
Monday 5/4/20 @ 10:13 AM
221kj
77rpm
44%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
323kj
85rpm
48%
20mph
Friday 5/1/20 @ 9:24 AM
216kj
78rpm
43%
17mph
Thursday 10/31/19 @ 9:8 AM
✅
311kj
85rpm
47%
20mph
Monday 4/27/20 @ 10:41 AM
206kj
75rpm
43%
17mph
Sunday 3/29/20 @ 3:59 PM
✅
326kj
78rpm
50%
21mph
Monday 3/30/20 @ 10:11 AM
211kj
75rpm
43%
17mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Wednesday 2/12/20 @ 10:39 PM
260kj
78rpm
39%
16mph
Workouts
221
kj
Monday 5/4/20
216
kj
Friday 5/1/20
260
kj
Wednesday 2/12/20