Shake and Bake
Workouts
Monday 12/7/20 @ 11:48 PM
✅
202kj
77rpm
49%
20mph
Saturday 12/12/20 @ 10:17 PM
106kj
60rpm
46%
15mph
Saturday 11/28/20 @ 8:5 PM
✅
431kj
86rpm
45%
19mph
Monday 11/30/20 @ 5:3 AM
207kj
63rpm
42%
14mph
Thursday 11/26/20 @ 12:42 PM
✅
142kj
67rpm
54%
19mph
Monday 8/19/19 @ 12:11 AM
74kj
61rpm
44%
15mph
Wednesday 7/15/20 @ 10:39 PM
✅
269kj
78rpm
46%
19mph
Monday 10/26/20 @ 1:1 AM
169kj
62rpm
46%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Thursday 7/23/20 @ 4:8 AM
181kj
63rpm
46%
16mph
Tuesday 6/16/20 @ 4:22 PM
✅
229kj
74rpm
44%
17mph
Friday 6/19/20 @ 2:18 AM
150kj
61rpm
44%
15mph
Wednesday 5/20/20 @ 6:16 PM
103kj
68rpm
38%
14mph
Monday 4/27/20 @ 6:35 AM
✅
114kj
71rpm
42%
16mph
Friday 4/17/20 @ 4:41 AM
✅
160kj
62rpm
40%
13mph
Thursday 5/14/20 @ 3:45 AM
150kj
46rpm
51%
13mph
Wednesday 2/19/20 @ 6:54 PM
✅
185kj
77rpm
40%
16mph
Friday 2/7/20 @ 3:55 AM
117kj
63rpm
39%
13mph
Wednesday 1/15/20 @ 2:50 AM
✅
198kj
69rpm
44%
16mph
Monday 12/30/19 @ 12:58 AM
149kj
59rpm
45%
15mph
Workouts
169
kj
Monday 10/26/20
181
kj
Thursday 7/23/20
150
kj
Thursday 5/14/20
149
kj
Monday 12/30/19