Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:24 PM
✅
308kj
85rpm
46%
20mph
Tuesday 9/1/20 @ 6:6 PM
259kj
87rpm
42%
19mph
Wednesday 3/24/21 @ 11:20 PM
✅
552kj
76rpm
48%
19mph
Thursday 6/25/20 @ 5:55 PM
444kj
84rpm
41%
18mph
Thursday 10/29/20 @ 11:56 PM
✅
301kj
82rpm
47%
20mph
Tuesday 11/10/20 @ 7:6 PM
246kj
86rpm
42%
18mph
Monday 10/12/20 @ 7:24 PM
246kj
60rpm
51%
16mph
Thursday 10/15/20 @ 6:3 PM
✅
283kj
70rpm
51%
19mph
Wednesday 7/15/20 @ 10:39 PM
✅
269kj
78rpm
46%
19mph
Wednesday 2/19/20 @ 7:15 PM
268kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 6:13 PM
✅
289kj
80rpm
47%
19mph
Monday 11/4/19 @ 7:18 PM
268kj
85rpm
44%
19mph
Wednesday 7/15/20 @ 11:27 PM
✅
294kj
80rpm
48%
19mph
Tuesday 8/11/20 @ 6:13 PM
275kj
82rpm
45%
19mph
Friday 7/3/20 @ 5:11 PM
✅
397kj
75rpm
47%
18mph
Wednesday 7/8/20 @ 5:41 PM
332kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 4:22 PM
229kj
74rpm
44%
17mph
Monday 6/15/20 @ 6:25 PM
✅
240kj
85rpm
42%
18mph
Sunday 3/15/20 @ 10:23 PM
194kj
80rpm
39%
16mph
Wednesday 3/18/20 @ 6:10 PM
✅
236kj
86rpm
41%
18mph
Workouts
444
kj
Thursday 6/25/20
246
kj
Tuesday 11/10/20
246
kj
Monday 10/12/20
268
kj
Wednesday 2/19/20
332
kj
Wednesday 7/8/20
194
kj
Sunday 3/15/20