Shake and Bake

Workouts

Wednesday 8/26/20 @ 11:24 PM
βœ…
308kj
85rpm
46%
20mph
30 min The Weeknd Ride
Jess King
Tuesday 9/1/20 @ 6:6 PM
259kj
87rpm
42%
19mph
Wednesday 3/24/21 @ 11:20 PM
βœ…
552kj
76rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 5:55 PM
444kj
84rpm
41%
18mph
Thursday 10/29/20 @ 11:56 PM
βœ…
301kj
82rpm
47%
20mph
30 min The Jess King Experience
Jess King
Tuesday 11/10/20 @ 7:6 PM
246kj
86rpm
42%
18mph
Monday 10/12/20 @ 7:24 PM
246kj
60rpm
51%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 6:3 PM
βœ…
283kj
70rpm
51%
19mph
Wednesday 7/15/20 @ 10:39 PM
βœ…
269kj
78rpm
46%
19mph
30 min The Jess King Experience
Jess King
Wednesday 2/19/20 @ 7:15 PM
268kj
82rpm
45%
19mph
Tuesday 9/8/20 @ 6:13 PM
βœ…
289kj
80rpm
47%
19mph
30 min The Jess King Experience
Jess King
Monday 11/4/19 @ 7:18 PM
268kj
85rpm
44%
19mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
294kj
80rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 8/11/20 @ 6:13 PM
275kj
82rpm
45%
19mph
Friday 7/3/20 @ 5:11 PM
βœ…
397kj
75rpm
47%
18mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/8/20 @ 5:41 PM
332kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 4:22 PM
229kj
74rpm
44%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 6:25 PM
βœ…
240kj
85rpm
42%
18mph
Sunday 3/15/20 @ 10:23 PM
194kj
80rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 6:10 PM
βœ…
236kj
86rpm
41%
18mph

Workouts

30 min The Weeknd Ride
Jess King
βœ… 308 kj
Wednesday 8/26/20
259 kj
Tuesday 9/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 552 kj
Wednesday 3/24/21
444 kj
Thursday 6/25/20
30 min The Jess King Experience
Jess King
βœ… 301 kj
Thursday 10/29/20
246 kj
Tuesday 11/10/20
30 min World Mental Health Day Ride
Kendall Toole
246 kj
Monday 10/12/20
βœ… 283 kj
Thursday 10/15/20
30 min The Jess King Experience
Jess King
βœ… 269 kj
Wednesday 7/15/20
268 kj
Wednesday 2/19/20
30 min The Jess King Experience
Jess King
βœ… 289 kj
Tuesday 9/8/20
268 kj
Monday 11/4/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 294 kj
Wednesday 7/15/20
275 kj
Tuesday 8/11/20
45 min All For One More Ride
Multiple Instructors
βœ… 397 kj
Friday 7/3/20
332 kj
Wednesday 7/8/20
30 min Ricky Martin Ride
Cody Rigsby
229 kj
Tuesday 6/16/20
βœ… 240 kj
Monday 6/15/20
30 min Together We Go Far Ride
Robin ArzΓ³n
194 kj
Sunday 3/15/20
βœ… 236 kj
Wednesday 3/18/20