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Shake and Bake
actionsr_loudr
N. Scottsdale🇺🇸🌵
17
Beat andy_tillo
VS
andy_tillo
seattle
22 🔥
Beat actionsr_loudr
Workouts
Next Workouts
Sunday 9/19/21 @ 5:25 PM
✅
206
kj
88
rpm
45
%
20
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 12/31/21 @ 9:27 PM
130
kj
98
rpm
32
%
16
mph
Monday 12/20/21 @ 4:16 PM
✅
227
kj
81
rpm
50
%
21
mph
20 min Classic Rock Ride
Kendall Toole
View Class
Share
Tuesday 10/19/21 @ 1:49 AM
181
kj
97
rpm
38
%
19
mph
Wednesday 11/10/21 @ 8:11 PM
253
kj
79
rpm
53
%
22
mph
20 min Metal Ride
Kendall Toole
View Class
Share
Thursday 11/4/21 @ 4:22 AM
✅
281
kj
85
rpm
54
%
22
mph
Friday 2/5/21 @ 4:29 PM
358
kj
87
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/18/21 @ 2:37 AM
✅
445
kj
97
rpm
49
%
23
mph
Tuesday 10/1/19 @ 11:14 PM
540
kj
93
rpm
41
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 4/5/21 @ 11:3 PM
✅
1007
kj
102
rpm
49
%
24
mph
Monday 2/15/21 @ 8:41 PM
324
kj
94
rpm
44
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Sunday 10/25/20 @ 2:12 AM
✅
354
kj
95
rpm
47
%
22
mph
Friday 1/22/21 @ 9:59 PM
✅
253
kj
77
rpm
54
%
22
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 1/23/21 @ 1:55 AM
105
kj
79
rpm
37
%
15
mph
Saturday 1/9/21 @ 4:58 PM
✅
423
kj
92
rpm
50
%
23
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Sunday 1/10/21 @ 9:23 PM
405
kj
92
rpm
48
%
22
mph
Monday 5/7/18 @ 10:21 PM
467
kj
83
rpm
47
%
20
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 1:23 AM
✅
606
kj
88
rpm
50
%
22
mph
Tuesday 6/16/20 @ 12:55 AM
✅
188
kj
92
rpm
48
%
22
mph
15 min Classic Rock Ride
Olivia Amato
View Class
Share
Wednesday 6/24/20 @ 2:11 AM
161
kj
84
rpm
47
%
20
mph
Next Workouts
actionsr_loudr
N. Scottsdale🇺🇸🌵
17
Beat andy_tillo
VS
andy_tillo
seattle
22 🔥
Beat actionsr_loudr
Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
206
kj
Sunday 9/19/21
130
kj
Friday 12/31/21
20 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
227
kj
Monday 12/20/21
181
kj
Tuesday 10/19/21
20 min Metal Ride
Kendall Toole
View Class
Share
253
kj
Wednesday 11/10/21
✅
281
kj
Thursday 11/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
358
kj
Friday 2/5/21
✅
445
kj
Tuesday 5/18/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
540
kj
Tuesday 10/1/19
✅
1007
kj
Monday 4/5/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
324
kj
Monday 2/15/21
✅
354
kj
Sunday 10/25/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
253
kj
Friday 1/22/21
105
kj
Saturday 1/23/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
423
kj
Saturday 1/9/21
405
kj
Sunday 1/10/21
45 min 80s Ride
Christine D'Ercole
View Class
Share
467
kj
Monday 5/7/18
✅
606
kj
Sunday 12/13/20
15 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
188
kj
Tuesday 6/16/20
161
kj
Wednesday 6/24/20
Next Workouts