Shake and Bake
Workouts
Tuesday 10/15/19 @ 11:15 AM
514kj
82rpm
44%
19mph
Sunday 5/30/21 @ 5:14 PM
✅
865kj
86rpm
52%
23mph
Friday 1/3/20 @ 4:2 PM
509kj
85rpm
42%
19mph
Saturday 5/22/21 @ 11:54 AM
✅
844kj
90rpm
49%
23mph
Saturday 2/20/21 @ 8:38 AM
231kj
85rpm
41%
18mph
Friday 10/16/20 @ 3:29 PM
✅
440kj
75rpm
58%
23mph
Thursday 2/18/21 @ 5:54 AM
244kj
80rpm
43%
18mph
Thursday 12/31/20 @ 3:30 PM
✅
430kj
76rpm
53%
22mph
Saturday 2/13/21 @ 8:51 AM
237kj
80rpm
42%
18mph
Thursday 12/31/20 @ 4:0 PM
✅
394kj
75rpm
54%
22mph
Monday 11/16/20 @ 6:4 AM
386kj
83rpm
41%
18mph
Monday 2/1/21 @ 2:0 PM
✅
606kj
90rpm
49%
22mph
Saturday 11/14/20 @ 9:22 AM
248kj
77rpm
40%
17mph
Monday 10/14/19 @ 9:57 AM
✅
344kj
88rpm
47%
21mph
Monday 1/20/20 @ 4:20 PM
486kj
84rpm
40%
18mph
Sunday 10/11/20 @ 2:46 PM
✅
710kj
80rpm
48%
20mph
Sunday 3/8/20 @ 2:9 PM
337kj
83rpm
40%
17mph
Wednesday 6/3/20 @ 3:43 PM
✅
495kj
91rpm
44%
20mph
Monday 5/11/20 @ 2:37 PM
369kj
80rpm
43%
18mph
Saturday 3/28/20 @ 3:57 PM
✅
654kj
75rpm
58%
23mph
Workouts
244
kj
Thursday 2/18/21
237
kj
Saturday 2/13/21