Shake and Bake
Workouts
Saturday 2/13/21 @ 9:24 AM
✅
238kj
81rpm
42%
18mph
Sunday 2/24/19 @ 9:37 AM
138kj
73rpm
37%
14mph
Friday 11/29/19 @ 7:53 AM
✅
264kj
77rpm
46%
18mph
Tuesday 2/2/21 @ 12:7 PM
182kj
72rpm
42%
16mph
Saturday 1/30/21 @ 8:44 AM
✅
240kj
81rpm
42%
17mph
Thursday 12/31/20 @ 4:10 PM
191kj
73rpm
42%
16mph
Tuesday 11/24/20 @ 6:6 AM
✅
401kj
83rpm
43%
18mph
Thursday 10/1/20 @ 4:56 PM
283kj
69rpm
44%
16mph
Saturday 11/14/20 @ 8:50 AM
✅
283kj
80rpm
43%
18mph
Tuesday 11/3/20 @ 12:42 PM
221kj
77rpm
43%
18mph
Tuesday 5/12/20 @ 1:40 PM
✅
233kj
82rpm
44%
19mph
Wednesday 2/27/19 @ 10:3 AM
151kj
70rpm
40%
15mph
Friday 11/8/19 @ 7:56 AM
✅
245kj
80rpm
42%
18mph
Saturday 3/2/19 @ 9:0 AM
156kj
73rpm
39%
15mph
Wednesday 11/6/19 @ 7:56 AM
✅
264kj
77rpm
46%
18mph
Tuesday 7/23/19 @ 11:46 AM
180kj
73rpm
41%
16mph
Sunday 9/29/19 @ 7:52 AM
✅
405kj
73rpm
49%
19mph
Sunday 4/14/19 @ 4:42 PM
274kj
66rpm
44%
16mph
Friday 7/26/19 @ 6:8 AM
✅
212kj
86rpm
47%
20mph
Monday 1/7/19 @ 8:24 AM
105kj
75rpm
38%
15mph
Workouts
191
kj
Thursday 12/31/20
283
kj
Thursday 10/1/20
221
kj
Tuesday 11/3/20
180
kj
Tuesday 7/23/19