Shake and Bake
Workouts
Tuesday 11/10/20 @ 6:4 AM
373kj
83rpm
40%
18mph
Wednesday 4/21/21 @ 7:43 AM
✅
444kj
84rpm
45%
19mph
Saturday 2/20/21 @ 8:38 AM
231kj
85rpm
41%
18mph
Monday 4/19/21 @ 9:39 AM
✅
257kj
78rpm
45%
18mph
Thursday 12/10/20 @ 5:57 AM
378kj
86rpm
41%
18mph
Tuesday 3/9/21 @ 9:26 AM
✅
451kj
89rpm
43%
20mph
Saturday 2/13/21 @ 8:51 AM
237kj
80rpm
42%
18mph
Thursday 12/31/20 @ 8:45 AM
✅
319kj
80rpm
49%
20mph
Friday 1/29/21 @ 5:58 AM
333kj
82rpm
41%
17mph
Tuesday 1/26/21 @ 12:58 PM
✅
511kj
80rpm
51%
21mph
Tuesday 12/3/19 @ 1:43 PM
478kj
81rpm
43%
18mph
Tuesday 12/8/20 @ 8:15 AM
✅
519kj
80rpm
44%
19mph
Monday 1/20/20 @ 4:20 PM
486kj
84rpm
40%
18mph
Tuesday 10/6/20 @ 7:21 AM
✅
559kj
83rpm
44%
19mph
Wednesday 9/9/20 @ 5:27 AM
448kj
86rpm
36%
17mph
Sunday 9/27/20 @ 9:55 AM
✅
559kj
87rpm
43%
19mph
Thursday 4/23/20 @ 5:33 AM
153kj
90rpm
38%
17mph
Sunday 6/21/20 @ 9:5 AM
✅
210kj
83rpm
48%
21mph
Friday 12/13/19 @ 6:48 AM
✅
548kj
80rpm
46%
19mph
Tuesday 12/3/19 @ 9:15 AM
437kj
82rpm
41%
17mph
Workouts
237
kj
Saturday 2/13/21
478
kj
Tuesday 12/3/19