Shake and Bake
Workouts
Saturday 3/6/21 @ 3:54 PM
286kj
84rpm
45%
19mph
Sunday 1/3/21 @ 5:4 PM
✅
331kj
77rpm
52%
21mph
Friday 2/5/21 @ 1:51 AM
✅
390kj
82rpm
45%
19mph
Thursday 2/4/21 @ 9:18 PM
369kj
84rpm
43%
18mph
Tuesday 11/24/20 @ 2:48 AM
134kj
86rpm
38%
17mph
Saturday 9/12/20 @ 3:58 PM
✅
219kj
76rpm
53%
21mph
Saturday 2/22/20 @ 6:37 PM
✅
328kj
80rpm
50%
21mph
Thursday 4/30/20 @ 7:36 PM
316kj
67rpm
57%
20mph
Tuesday 2/18/20 @ 2:25 AM
✅
318kj
84rpm
47%
20mph
Wednesday 2/19/20 @ 9:33 PM
310kj
74rpm
53%
20mph
Tuesday 2/4/20 @ 1:10 AM
302kj
86rpm
46%
20mph
Tuesday 2/4/20 @ 9:52 PM
✅
310kj
76rpm
51%
20mph
Wednesday 1/22/20 @ 2:0 AM
273kj
82rpm
46%
19mph
Wednesday 1/22/20 @ 9:32 PM
✅
296kj
75rpm
51%
20mph
Saturday 1/18/20 @ 4:42 PM
428kj
81rpm
46%
19mph
Saturday 1/18/20 @ 4:40 PM
✅
435kj
79rpm
48%
20mph
Tuesday 1/14/20 @ 1:52 AM
✅
284kj
80rpm
47%
19mph
Tuesday 1/7/20 @ 5:22 PM
266kj
81rpm
46%
19mph
Wednesday 10/2/19 @ 12:24 AM
✅
234kj
82rpm
43%
18mph
Monday 10/28/19 @ 7:16 PM
231kj
83rpm
42%
18mph
Workouts
369
kj
Thursday 2/4/21
231
kj
Monday 10/28/19