Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 7:4 PM
✅
174kj
89rpm
34%
16mph
Friday 11/3/23 @ 10:52 AM
134kj
66rpm
38%
14mph
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Monday 1/25/21 @ 3:36 AM
332kj
84rpm
41%
18mph
Friday 4/9/21 @ 9:39 AM
✅
213kj
96rpm
35%
17mph
Friday 3/5/21 @ 12:13 PM
206kj
85rpm
39%
17mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Wednesday 3/3/21 @ 10:48 PM
✅
356kj
88rpm
38%
17mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Wednesday 10/21/20 @ 9:56 AM
✅
333kj
91rpm
38%
18mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Monday 8/31/20 @ 10:18 AM
✅
350kj
84rpm
41%
18mph
Monday 5/4/20 @ 11:52 AM
✅
327kj
88rpm
38%
17mph
Tuesday 5/5/20 @ 10:2 PM
318kj
88rpm
35%
16mph
Saturday 10/26/19 @ 1:27 PM
✅
365kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 9:1 PM
350kj
86rpm
40%
18mph
Sunday 3/31/19 @ 2:43 PM
✅
339kj
80rpm
42%
18mph
Friday 3/20/20 @ 11:11 AM
320kj
80rpm
42%
17mph
Sunday 12/29/19 @ 1:53 PM
✅
339kj
78rpm
44%
18mph
Sunday 12/29/19 @ 1:55 PM
335kj
80rpm
42%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
VS
iamczecksy
MN #PZP
48
Workouts
134
kj
Friday 11/3/23
332
kj
Monday 1/25/21
206
kj
Friday 3/5/21
299
kj
Monday 12/7/20
304
kj
Wednesday 10/21/20
335
kj
Sunday 12/29/19