Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:20 AM
✅
360kj
90rpm
47%
21mph
Tuesday 4/5/22 @ 10:5 AM
335kj
84rpm
48%
21mph
Sunday 2/9/20 @ 1:7 PM
✅
732kj
84rpm
56%
24mph
Wednesday 1/20/21 @ 10:58 AM
704kj
79rpm
58%
24mph
Thursday 3/12/20 @ 9:56 AM
✅
761kj
92rpm
53%
24mph
Thursday 3/12/20 @ 9:57 AM
708kj
84rpm
55%
24mph
Saturday 10/31/20 @ 3:21 PM
949kj
87rpm
54%
24mph
Tuesday 11/10/20 @ 11:4 AM
✅
956kj
85rpm
55%
24mph
Thursday 10/22/20 @ 10:31 AM
693kj
88rpm
53%
23mph
Wednesday 10/21/20 @ 9:56 AM
✅
758kj
84rpm
57%
24mph
Thursday 9/26/19 @ 9:49 AM
✅
827kj
90rpm
56%
25mph
Monday 8/31/20 @ 9:58 AM
788kj
83rpm
59%
25mph
Wednesday 5/6/20 @ 10:21 AM
723kj
91rpm
52%
23mph
Monday 5/4/20 @ 10:2 AM
✅
820kj
85rpm
57%
25mph
Wednesday 4/17/19 @ 10:3 AM
703kj
93rpm
51%
24mph
Thursday 10/18/18 @ 9:58 AM
✅
769kj
80rpm
59%
24mph
Saturday 3/23/19 @ 2:35 PM
✅
620kj
91rpm
49%
22mph
Thursday 10/19/17 @ 9:57 AM
596kj
90rpm
49%
22mph
Thursday 1/17/19 @ 10:41 AM
504kj
75rpm
52%
21mph
Wednesday 1/16/19 @ 10:55 AM
✅
891kj
67rpm
73%
26mph
Workouts
335
kj
Tuesday 4/5/22
704
kj
Wednesday 1/20/21
708
kj
Thursday 3/12/20
949
kj
Saturday 10/31/20
693
kj
Thursday 10/22/20
703
kj
Wednesday 4/17/19