Shake and Bake

Workouts

Tuesday 7/27/21 @ 11:26 PM
✅
511kj
85rpm
57%
24mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 10:16 AM
162kj
76rpm
39%
15mph
Saturday 6/19/21 @ 3:36 PM
✅
417kj
84rpm
52%
22mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/2/20 @ 11:6 AM
169kj
77rpm
39%
16mph
Tuesday 12/15/20 @ 5:13 PM
✅
67kj
74rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/29/20 @ 6:19 PM
59kj
87rpm
36%
16mph
Saturday 10/3/20 @ 3:44 PM
✅
71kj
86rpm
44%
20mph
10 min Low Impact Ride
Sam Yo
Saturday 10/24/20 @ 3:59 PM
41kj
86rpm
31%
14mph
Saturday 7/11/20 @ 4:49 PM
✅
116kj
77rpm
44%
18mph
15 min Low Impact Ride
Sam Yo
Tuesday 10/20/20 @ 10:28 PM
82kj
81rpm
36%
15mph
Saturday 6/6/20 @ 8:7 PM
✅
279kj
82rpm
45%
19mph
30 min Low Impact Ride
Robin Arzón
Wednesday 4/1/20 @ 10:1 AM
189kj
82rpm
39%
16mph
Tuesday 5/26/20 @ 6:23 PM
✅
404kj
69rpm
74%
26mph
20 min 80s Ride
Emma Lovewell
Saturday 1/18/20 @ 6:53 PM
153kj
78rpm
45%
18mph
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:0 AM
189kj
74rpm
43%
16mph
Thursday 9/5/19 @ 6:17 PM
✅
259kj
83rpm
52%
22mph
20 min 90s Ride
Jenn Sherman
Thursday 9/26/19 @ 12:31 PM
129kj
78rpm
41%
17mph
Tuesday 7/30/19 @ 7:31 PM
189kj
86rpm
44%
19mph
20 min 90s Pop Ride
Olivia Amato
Thursday 7/25/19 @ 2:11 PM
✅
191kj
79rpm
48%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 511 kj
Tuesday 7/27/21
162 kj
Wednesday 9/8/21
30 min Bon Jovi Ride
Sam Yo
✅ 417 kj
Saturday 6/19/21
169 kj
Monday 11/2/20
10 min Low Impact Ride
Alex Toussaint
✅ 67 kj
Tuesday 12/15/20
59 kj
Tuesday 12/29/20
10 min Low Impact Ride
Sam Yo
✅ 71 kj
Saturday 10/3/20
41 kj
Saturday 10/24/20
15 min Low Impact Ride
Sam Yo
✅ 116 kj
Saturday 7/11/20
82 kj
Tuesday 10/20/20
30 min Low Impact Ride
Robin Arzón
✅ 279 kj
Saturday 6/6/20
189 kj
Wednesday 4/1/20
20 min 80s Ride
Emma Lovewell
✅ 404 kj
Tuesday 5/26/20
153 kj
Saturday 1/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 380 kj
Sunday 1/19/20
189 kj
Friday 1/17/20
20 min 90s Ride
Jenn Sherman
✅ 259 kj
Thursday 9/5/19
129 kj
Thursday 9/26/19
20 min 90s Pop Ride
Olivia Amato
189 kj
Tuesday 7/30/19
✅ 191 kj
Thursday 7/25/19