Shake and Bake

Workouts

Friday 12/16/22 @ 6:32 PM
βœ…
313kj
85rpm
47%
20mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 1/23/23 @ 4:9 PM
80kj
80rpm
26%
11mph
Tuesday 12/22/20 @ 5:41 PM
βœ…
647kj
77rpm
57%
23mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/23/20 @ 8:36 PM
141kj
74rpm
31%
12mph
Saturday 10/17/20 @ 2:45 PM
βœ…
366kj
83rpm
51%
21mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 11/24/20 @ 3:35 PM
99kj
75rpm
32%
12mph
Friday 9/11/20 @ 4:20 PM
βœ…
371kj
79rpm
53%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 3:49 PM
100kj
72rpm
33%
12mph
Wednesday 7/15/20 @ 11:23 PM
βœ…
347kj
79rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
Sunday 8/2/20 @ 2:14 PM
βœ…
175kj
84rpm
49%
21mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:39 PM
59kj
77rpm
34%
13mph
Saturday 12/7/19 @ 2:48 PM
βœ…
161kj
69rpm
54%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Monday 12/9/19 @ 1:1 AM
52kj
73rpm
33%
13mph
Sunday 6/2/19 @ 1:28 PM
βœ…
177kj
80rpm
46%
19mph
20 min Low Impact Ride
Jenn Sherman
Thursday 5/30/19 @ 4:55 PM
96kj
73rpm
37%
15mph
Sunday 5/5/19 @ 1:54 PM
βœ…
331kj
71rpm
54%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/13/19 @ 5:16 PM
156kj
69rpm
41%
15mph
Thursday 3/7/19 @ 10:8 AM
kj
rpm
%
0mph
30 min Women's History Ride
Jenn Sherman
Saturday 4/20/19 @ 4:30 PM
βœ…
120kj
73rpm
35%
13mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
βœ… 313 kj
Friday 12/16/22
80 kj
Monday 1/23/23
45 min Pentatonix Ride
Christine D'Ercole
βœ… 647 kj
Tuesday 12/22/20
141 kj
Wednesday 12/23/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 366 kj
Saturday 10/17/20
99 kj
Tuesday 11/24/20
30 min XOXO, Cody
Cody Rigsby
βœ… 371 kj
Friday 9/11/20
100 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 347 kj
Wednesday 7/15/20
126 kj
Thursday 8/6/20
15 min 2000s Pop Ride
Emma Lovewell
βœ… 175 kj
Sunday 8/2/20
59 kj
Saturday 7/25/20
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 161 kj
Saturday 12/7/19
52 kj
Monday 12/9/19
20 min Low Impact Ride
Jenn Sherman
βœ… 177 kj
Sunday 6/2/19
96 kj
Thursday 5/30/19
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 331 kj
Sunday 5/5/19
156 kj
Monday 5/13/19
30 min Women's History Ride
Jenn Sherman
kj
Thursday 3/7/19
βœ… 120 kj
Saturday 4/20/19