Shake and Bake

Workouts

Friday 9/24/21 @ 10:49 AM
✅
155kj
84rpm
46%
20mph
15 min Soul Music Ride
Ally Love
Wednesday 3/25/20 @ 12:18 AM
75kj
0rpm
0%
0mph
Sunday 3/28/21 @ 9:19 PM
✅
125kj
78rpm
52%
21mph
10 min Tabata Ride
Robin Arzón
Sunday 1/17/21 @ 7:9 PM
69kj
0rpm
0%
0mph
Friday 2/26/21 @ 11:41 AM
✅
176kj
77rpm
46%
19mph
20 min 80s Ride
Denis Morton
Thursday 12/3/20 @ 5:2 PM
121kj
0rpm
0%
0mph
Monday 1/4/21 @ 11:39 AM
✅
189kj
76rpm
48%
19mph
20 min AHM Celebration Ride
Christine D'Ercole
Thursday 5/28/20 @ 10:2 PM
86kj
0rpm
0%
0mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 3:39 PM
208kj
0rpm
0%
0mph
Friday 7/10/20 @ 10:40 AM
✅
302kj
87rpm
46%
20mph
30 min Dolly Parton Ride
Robin Arzón
Thursday 7/9/20 @ 9:22 PM
205kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 9:24 PM
✅
310kj
79rpm
49%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
148kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
30 min Together We Go Far Ride
Robin Arzón
Friday 4/10/20 @ 9:54 PM
163kj
0rpm
0%
0mph
Thursday 4/2/20 @ 4:56 PM
✅
316kj
77rpm
50%
20mph
30 min Best of the Decade Ride
Emma Lovewell
Wednesday 1/1/20 @ 11:2 PM
172kj
0rpm
0%
0mph
Friday 1/17/20 @ 11:24 AM
✅
273kj
77rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:33 AM
kj
rpm
%
0mph

Workouts

15 min Soul Music Ride
Ally Love
✅ 155 kj
Friday 9/24/21
75 kj
Wednesday 3/25/20
10 min Tabata Ride
Robin Arzón
✅ 125 kj
Sunday 3/28/21
69 kj
Sunday 1/17/21
20 min 80s Ride
Denis Morton
✅ 176 kj
Friday 2/26/21
121 kj
Thursday 12/3/20
20 min AHM Celebration Ride
Christine D'Ercole
✅ 189 kj
Monday 1/4/21
86 kj
Thursday 5/28/20
30 min Prince Ride
Ally & Emma
✅ 311 kj
Saturday 8/29/20
208 kj
Tuesday 8/18/20
30 min Dolly Parton Ride
Robin Arzón
✅ 302 kj
Friday 7/10/20
205 kj
Thursday 7/9/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 310 kj
Wednesday 4/22/20
148 kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin Arzón
✅ 283 kj
Sunday 3/15/20
163 kj
Friday 4/10/20
30 min Best of the Decade Ride
Emma Lovewell
✅ 316 kj
Thursday 4/2/20
172 kj
Wednesday 1/1/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 273 kj
Friday 1/17/20
kj
Friday 1/17/20