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Shake and Bake
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Next Workouts
Tuesday 7/11/23 @ 5:12 PM
β
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 8:38 PM
291
kj
82
rpm
39
%
17
mph
Monday 2/8/21 @ 5:51 PM
β
352
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:1 AM
322
kj
82
rpm
41
%
17
mph
Tuesday 12/8/20 @ 5:41 PM
β
329
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 7:15 AM
313
kj
80
rpm
39
%
16
mph
Monday 11/15/21 @ 2:42 PM
β
339
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 10:50 PM
318
kj
85
rpm
39
%
17
mph
Friday 7/30/21 @ 5:33 PM
β
545
kj
97
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 8:50 PM
453
kj
79
rpm
43
%
18
mph
Friday 6/18/21 @ 3:56 PM
β
410
kj
95
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/29/21 @ 6:28 PM
306
kj
86
rpm
38
%
17
mph
Friday 5/14/21 @ 5:59 PM
β
368
kj
89
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 5:21 PM
322
kj
85
rpm
39
%
17
mph
Monday 3/29/21 @ 6:3 PM
β
366
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 7:30 PM
317
kj
86
rpm
39
%
17
mph
Friday 2/12/21 @ 6:40 PM
β
459
kj
77
rpm
21
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 11:26 PM
417
kj
82
rpm
40
%
17
mph
Thursday 10/1/20 @ 4:29 PM
β
509
kj
86
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 8:54 PM
433
kj
87
rpm
38
%
17
mph
Next Workouts
according2kelly
Disneyland
86 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
21
Beat according2kelly
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
321
kj
Tuesday 7/11/23
291
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
352
kj
Monday 2/8/21
322
kj
Friday 2/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
329
kj
Tuesday 12/8/20
313
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Monday 11/15/21
318
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
545
kj
Friday 7/30/21
453
kj
Sunday 8/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
410
kj
Friday 6/18/21
306
kj
Friday 1/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
368
kj
Friday 5/14/21
322
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
366
kj
Monday 3/29/21
317
kj
Saturday 12/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
459
kj
Friday 2/12/21
417
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
509
kj
Thursday 10/1/20
433
kj
Thursday 10/1/20
Next Workouts