Shake and Bake
Workouts
Tuesday 5/14/19 @ 12:57 PM
✅
420kj
80rpm
47%
19mph
Thursday 10/21/21 @ 12:10 AM
387kj
82rpm
44%
19mph
Friday 3/20/20 @ 7:15 PM
233kj
81rpm
42%
17mph
Wednesday 3/18/20 @ 11:24 PM
✅
287kj
87rpm
44%
19mph
Sunday 12/15/19 @ 12:32 PM
142kj
79rpm
42%
17mph
Saturday 12/21/19 @ 5:37 PM
✅
162kj
77rpm
45%
18mph
Thursday 12/5/19 @ 11:52 AM
100kj
80rpm
40%
17mph
Saturday 12/7/19 @ 3:44 PM
✅
108kj
77rpm
43%
17mph
Tuesday 4/16/19 @ 12:36 PM
449kj
85rpm
44%
19mph
Friday 4/19/19 @ 11:50 PM
✅
461kj
86rpm
45%
20mph
Thursday 4/4/19 @ 12:41 PM
601kj
83rpm
46%
20mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Saturday 3/23/19 @ 7:51 PM
426kj
83rpm
45%
19mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Saturday 11/3/18 @ 11:24 PM
388kj
89rpm
40%
18mph
Monday 11/26/18 @ 1:18 PM
✅
406kj
79rpm
43%
18mph
Sunday 12/2/18 @ 7:14 PM
387kj
80rpm
42%
17mph
Workouts
387
kj
Thursday 10/21/21
233
kj
Friday 3/20/20
100
kj
Thursday 12/5/19
601
kj
Thursday 4/4/19