Shake and Bake
Workouts
Tuesday 6/25/19 @ 1:8 PM
280kj
82rpm
39%
16mph
Thursday 12/31/20 @ 10:13 PM
✅
343kj
86rpm
41%
18mph
Monday 10/18/21 @ 4:9 PM
✅
201kj
76rpm
42%
17mph
Saturday 9/19/20 @ 12:48 PM
167kj
76rpm
40%
16mph
Monday 10/26/20 @ 12:57 PM
177kj
83rpm
38%
16mph
Friday 5/14/21 @ 11:6 PM
✅
202kj
94rpm
36%
17mph
Monday 3/1/21 @ 2:8 PM
295kj
77rpm
40%
16mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Tuesday 2/16/21 @ 1:3 PM
386kj
92rpm
36%
17mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 12:50 PM
300kj
90rpm
37%
17mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Wednesday 1/20/21 @ 1:31 PM
287kj
82rpm
40%
17mph
Wednesday 1/20/21 @ 11:31 PM
✅
337kj
87rpm
40%
18mph
Wednesday 1/6/21 @ 1:50 PM
181kj
73rpm
42%
16mph
Wednesday 1/6/21 @ 12:31 AM
✅
266kj
81rpm
46%
19mph
Friday 11/6/20 @ 11:50 AM
✅
229kj
65rpm
49%
17mph
Monday 10/26/20 @ 9:5 PM
212kj
56rpm
51%
15mph
Friday 1/17/20 @ 10:4 AM
213kj
71rpm
45%
17mph
Monday 10/12/20 @ 9:40 PM
✅
215kj
79rpm
43%
17mph
Workouts
280
kj
Tuesday 6/25/19
167
kj
Saturday 9/19/20
177
kj
Monday 10/26/20
386
kj
Tuesday 2/16/21
300
kj
Tuesday 2/9/21
287
kj
Wednesday 1/20/21
212
kj
Monday 10/26/20