Shake and Bake
Workouts
Sunday 8/27/23 @ 5:30 PM
151kj
81rpm
36%
15mph
Saturday 11/26/22 @ 4:28 PM
✅
208kj
82rpm
41%
17mph
Sunday 8/25/19 @ 4:14 PM
102kj
75rpm
38%
15mph
Sunday 9/11/22 @ 8:13 PM
✅
120kj
78rpm
39%
16mph
Wednesday 7/24/19 @ 1:57 AM
✅
185kj
76rpm
48%
19mph
Friday 12/31/21 @ 4:1 PM
176kj
78rpm
46%
19mph
Saturday 1/9/21 @ 4:56 PM
210kj
82rpm
41%
17mph
Saturday 1/30/21 @ 9:29 PM
✅
252kj
83rpm
43%
19mph
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
Thursday 1/21/21 @ 4:46 PM
✅
241kj
84rpm
43%
18mph
Sunday 1/3/21 @ 9:8 PM
292kj
76rpm
42%
17mph
Saturday 1/2/21 @ 7:23 PM
✅
340kj
77rpm
44%
18mph
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Friday 12/18/20 @ 12:40 AM
✅
162kj
76rpm
46%
18mph
Saturday 9/19/20 @ 4:37 PM
191kj
70rpm
44%
17mph
Saturday 9/26/20 @ 10:7 PM
✅
227kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Saturday 8/22/20 @ 5:33 PM
185kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Friday 8/14/20 @ 12:54 AM
159kj
77rpm
38%
15mph
Workouts
151
kj
Sunday 8/27/23