Shake and Bake

Workouts

Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Wednesday 7/14/21 @ 1:1 AM
✅
201kj
83rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 4:36 PM
167kj
77rpm
39%
16mph
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/10/21 @ 4:44 PM
163kj
83rpm
36%
16mph
Sunday 12/13/20 @ 6:29 PM
✅
276kj
75rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
271kj
73rpm
41%
16mph
Wednesday 11/18/20 @ 1:14 AM
✅
204kj
80rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/22/20 @ 3:34 PM
180kj
68rpm
43%
16mph
Wednesday 11/4/20 @ 3:25 AM
162kj
58rpm
44%
14mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 8:46 PM
✅
162kj
53rpm
47%
13mph
Saturday 8/8/20 @ 4:53 PM
✅
204kj
78rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 5:10 PM
162kj
76rpm
39%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 4:29 PM
113kj
67rpm
42%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 124 kj
Monday 6/7/21
56 kj
Monday 9/27/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 201 kj
Wednesday 7/14/21
167 kj
Wednesday 7/14/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Sunday 1/19/20
163 kj
Sunday 1/10/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 276 kj
Sunday 12/13/20
271 kj
Sunday 12/13/20
30 min Beyoncé Ride
Ally Love
✅ 204 kj
Wednesday 11/18/20
180 kj
Sunday 11/22/20
30 min World Mental Health Day Ride
Kendall Toole
162 kj
Wednesday 11/4/20
✅ 162 kj
Sunday 10/11/20
30 min 90s Ride
Cody Rigsby
✅ 204 kj
Saturday 8/8/20
162 kj
Tuesday 8/11/20
30 min Britney Spears Ride
Cody Rigsby
✅ 220 kj
Wednesday 7/15/20
195 kj
Friday 7/17/20
20 min Pride Ride
Erik Jäger
✅ 137 kj
Tuesday 6/16/20
113 kj
Tuesday 7/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 171 kj
Sunday 3/15/20
137 kj
Wednesday 3/18/20