Shake and Bake
Workouts
Saturday 1/9/21 @ 4:56 PM
210kj
82rpm
41%
17mph
Wednesday 1/13/21 @ 1:48 AM
✅
303kj
82rpm
47%
20mph
Sunday 12/13/20 @ 6:29 PM
276kj
75rpm
41%
16mph
Sunday 12/13/20 @ 6:29 PM
✅
421kj
75rpm
48%
19mph
Saturday 8/8/20 @ 4:53 PM
204kj
78rpm
42%
17mph
Sunday 8/9/20 @ 1:42 AM
✅
258kj
83rpm
44%
19mph
Monday 9/2/19 @ 9:49 PM
206kj
77rpm
43%
17mph
Saturday 7/18/20 @ 5:52 AM
✅
226kj
86rpm
40%
18mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Friday 7/17/20 @ 12:4 AM
✅
311kj
80rpm
49%
20mph
Saturday 8/31/19 @ 3:41 PM
206kj
82rpm
40%
17mph
Saturday 7/11/20 @ 5:15 AM
✅
235kj
84rpm
41%
18mph
Friday 6/12/20 @ 7:13 PM
142kj
77rpm
43%
17mph
Friday 6/5/20 @ 1:37 AM
✅
183kj
81rpm
46%
19mph
Saturday 5/2/20 @ 12:16 AM
197kj
78rpm
41%
17mph
Monday 4/13/20 @ 4:43 AM
✅
249kj
81rpm
44%
18mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Sunday 3/29/20 @ 8:1 PM
✅
255kj
79rpm
45%
18mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
Monday 3/16/20 @ 11:48 PM
✅
216kj
82rpm
41%
17mph
Workouts
276
kj
Sunday 12/13/20
206
kj
Monday 9/2/19
220
kj
Wednesday 7/15/20
206
kj
Saturday 8/31/19
171
kj
Sunday 3/15/20