Shake and Bake
Workouts
Sunday 5/3/20 @ 6:57 PM
✅
212kj
71rpm
45%
17mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Monday 6/7/21 @ 12:14 AM
124kj
79rpm
40%
16mph
Tuesday 6/15/21 @ 7:58 PM
✅
155kj
80rpm
44%
18mph
Thursday 3/25/21 @ 1:39 AM
190kj
78rpm
41%
17mph
Thursday 3/25/21 @ 8:36 PM
✅
235kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:27 PM
220kj
76rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Sunday 4/26/20 @ 8:56 PM
176kj
71rpm
42%
16mph
Sunday 3/1/20 @ 10:8 PM
✅
203kj
69rpm
45%
17mph
Sunday 12/29/19 @ 7:5 PM
165kj
69rpm
41%
15mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Sunday 8/18/19 @ 6:2 PM
109kj
79rpm
38%
15mph
Saturday 3/7/20 @ 8:24 PM
✅
157kj
81rpm
44%
18mph
Sunday 1/19/20 @ 7:27 PM
195kj
76rpm
42%
17mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Workouts
220
kj
Wednesday 7/15/20
165
kj
Sunday 12/29/19
171
kj
Sunday 3/15/20