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Shake and Bake
absnola
BOS/MSY/PDX
3
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
14 🔥
Beat absnola
Workouts
Next Workouts
Wednesday 1/20/21 @ 1:32 PM
119
kj
69
rpm
43
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 1/21/21 @ 10:35 PM
✅
133
kj
74
rpm
42
%
16
mph
Wednesday 11/11/20 @ 2:31 AM
✅
196
kj
77
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
145
kj
74
rpm
45
%
18
mph
Saturday 10/17/20 @ 7:23 PM
177
kj
76
rpm
40
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:28 PM
✅
243
kj
83
rpm
43
%
18
mph
Wednesday 8/12/20 @ 11:28 PM
216
kj
77
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:22 PM
✅
267
kj
79
rpm
46
%
19
mph
Wednesday 7/15/20 @ 11:27 PM
220
kj
76
rpm
44
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:29 PM
✅
273
kj
81
rpm
46
%
19
mph
Sunday 4/26/20 @ 8:56 PM
176
kj
71
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 2/7/20 @ 9:56 PM
✅
247
kj
67
rpm
49
%
18
mph
Saturday 5/25/19 @ 12:47 AM
187
kj
65
rpm
44
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Wednesday 3/18/20 @ 12:1 AM
✅
229
kj
73
rpm
47
%
18
mph
Tuesday 3/24/20 @ 12:25 AM
178
kj
78
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:27 PM
✅
229
kj
77
rpm
44
%
18
mph
Thursday 12/26/19 @ 7:47 PM
133
kj
62
rpm
40
%
13
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 2:56 PM
✅
226
kj
71
rpm
45
%
17
mph
Sunday 11/17/19 @ 11:6 PM
181
kj
72
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 11/8/19 @ 9:54 PM
✅
244
kj
69
rpm
48
%
18
mph
Next Workouts
absnola
BOS/MSY/PDX
3
Beat adventuresofkk
VS
adventuresofkk
Raleigh, NC
14 🔥
Beat absnola
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Wednesday 1/20/21
✅
133
kj
Thursday 1/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
196
kj
Wednesday 11/11/20
145
kj
Tuesday 11/10/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
177
kj
Saturday 10/17/20
✅
243
kj
Wednesday 10/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
216
kj
Wednesday 8/12/20
✅
267
kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
220
kj
Wednesday 7/15/20
✅
273
kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
176
kj
Sunday 4/26/20
✅
247
kj
Friday 2/7/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
187
kj
Saturday 5/25/19
✅
229
kj
Wednesday 3/18/20
30 min Together We Ride
Robin Arzón
View Class
Share
178
kj
Tuesday 3/24/20
✅
229
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 12/26/19
✅
226
kj
Wednesday 12/25/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
181
kj
Sunday 11/17/19
✅
244
kj
Friday 11/8/19
Next Workouts