Shake and Bake
Workouts
Monday 12/7/20 @ 11:25 PM
115kj
67rpm
44%
16mph
Monday 12/7/20 @ 9:30 PM
✅
168kj
76rpm
47%
19mph
Tuesday 2/25/20 @ 11:35 AM
93kj
73rpm
38%
14mph
Sunday 2/23/20 @ 10:22 PM
✅
184kj
70rpm
51%
19mph
Tuesday 12/31/19 @ 10:28 PM
135kj
66rpm
40%
14mph
Tuesday 12/31/19 @ 10:45 PM
✅
292kj
69rpm
53%
20mph
Tuesday 12/31/19 @ 3:6 AM
62kj
62rpm
40%
14mph
Sunday 4/14/19 @ 9:50 PM
✅
136kj
78rpm
47%
19mph
Saturday 12/21/19 @ 7:27 PM
79kj
59rpm
45%
15mph
Tuesday 12/10/19 @ 10:51 PM
✅
148kj
70rpm
53%
20mph
Monday 9/16/19 @ 12:1 AM
✅
71kj
78rpm
36%
15mph
Friday 9/13/19 @ 9:43 PM
32kj
91rpm
35%
16mph
Wednesday 7/10/19 @ 12:30 AM
72kj
76rpm
37%
15mph
Tuesday 4/30/19 @ 8:26 AM
✅
130kj
78rpm
47%
19mph
Saturday 6/22/19 @ 10:19 PM
60kj
77rpm
34%
13mph
Tuesday 6/4/19 @ 6:18 PM
✅
117kj
80rpm
43%
18mph
Thursday 6/6/19 @ 1:24 AM
73kj
68rpm
36%
13mph
Monday 6/3/19 @ 9:56 PM
✅
146kj
78rpm
42%
17mph
Saturday 5/18/19 @ 11:7 PM
55kj
70rpm
35%
13mph
Saturday 11/10/18 @ 11:57 AM
✅
127kj
72rpm
49%
18mph
Workouts
79
kj
Saturday 12/21/19