Shake and Bake
Workouts
Monday 12/7/20 @ 11:25 PM
115kj
67rpm
44%
16mph
Wednesday 12/9/20 @ 11:19 PM
✅
166kj
81rpm
44%
19mph
Friday 8/20/21 @ 12:4 AM
107kj
61rpm
45%
15mph
Friday 9/10/21 @ 4:49 PM
✅
145kj
81rpm
42%
18mph
Sunday 7/5/20 @ 10:8 PM
58kj
74rpm
35%
13mph
Thursday 6/18/20 @ 12:52 AM
✅
116kj
89rpm
40%
18mph
Tuesday 1/5/21 @ 12:3 AM
69kj
63rpm
42%
14mph
Thursday 1/7/21 @ 12:45 AM
✅
121kj
81rpm
44%
18mph
Thursday 7/2/20 @ 10:35 PM
217kj
71rpm
39%
15mph
Friday 10/2/20 @ 6:52 PM
✅
319kj
84rpm
41%
17mph
Friday 9/11/20 @ 12:38 AM
129kj
65rpm
39%
14mph
Thursday 9/10/20 @ 3:27 PM
✅
244kj
83rpm
43%
18mph
Friday 4/17/20 @ 1:22 AM
108kj
69rpm
41%
15mph
Tuesday 3/31/20 @ 10:43 PM
✅
161kj
82rpm
44%
18mph
Saturday 3/21/20 @ 12:50 AM
106kj
73rpm
40%
15mph
Thursday 3/19/20 @ 10:18 PM
✅
139kj
87rpm
39%
17mph
Wednesday 7/24/19 @ 1:22 AM
97kj
67rpm
41%
15mph
Thursday 7/25/19 @ 11:57 PM
✅
161kj
83rpm
44%
18mph
Monday 6/17/19 @ 1:36 AM
139kj
67rpm
40%
14mph
Monday 7/15/19 @ 9:49 PM
✅
234kj
78rpm
44%
18mph
Workouts
107
kj
Friday 8/20/21
217
kj
Thursday 7/2/20
97
kj
Wednesday 7/24/19