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Shake and Bake
abs4abigail
Orlando π―π²β€οΈ#BGM #FITFAB40s #SWEXYSWARM
1
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VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
12 π₯
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Workouts
Next Workouts
Monday 12/20/21 @ 5:23 PM
93
kj
61
rpm
35
%
11
mph
30 min Caribbean Ride
Ally Love
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Friday 2/26/21 @ 10:53 PM
β
193
kj
66
rpm
45
%
16
mph
Saturday 6/8/19 @ 2:1 PM
β
100
kj
66
rpm
41
%
14
mph
20 min Caribbean Music Ride
Ally Love
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Saturday 8/15/20 @ 3:40 PM
80
kj
62
rpm
39
%
13
mph
Friday 1/31/20 @ 1:20 PM
68
kj
57
rpm
36
%
11
mph
20 min Caribbean Music Ride
Ally Love
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Share
Friday 7/10/20 @ 7:28 PM
β
102
kj
66
rpm
41
%
15
mph
Saturday 2/22/20 @ 2:30 PM
105
kj
64
rpm
36
%
11
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 5/20/20 @ 5:2 PM
β
182
kj
63
rpm
46
%
16
mph
Friday 4/3/20 @ 1:27 AM
60
kj
38
rpm
52
%
10
mph
15 min Tabata Ride
Robin ArzΓ³n
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Wednesday 5/6/20 @ 4:40 PM
β
130
kj
59
rpm
55
%
18
mph
Thursday 4/16/20 @ 9:45 PM
68
kj
58
rpm
41
%
13
mph
15 min Hip Hop Ride
Ally Love
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Share
Thursday 4/30/20 @ 9:32 PM
β
113
kj
60
rpm
53
%
18
mph
Tuesday 6/11/19 @ 1:49 PM
111
kj
76
rpm
39
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 8/26/19 @ 6:4 PM
β
134
kj
83
rpm
39
%
17
mph
Tuesday 7/2/19 @ 12:55 PM
96
kj
69
rpm
39
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 7/14/19 @ 1:11 AM
β
182
kj
73
rpm
41
%
16
mph
Tuesday 6/4/19 @ 12:55 PM
163
kj
63
rpm
44
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/4/19 @ 12:55 AM
β
175
kj
66
rpm
45
%
15
mph
Monday 5/20/19 @ 12:43 PM
148
kj
73
rpm
38
%
14
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Sunday 5/19/19 @ 4:4 PM
β
172
kj
72
rpm
40
%
15
mph
Next Workouts
abs4abigail
Orlando π―π²β€οΈ#BGM #FITFAB40s #SWEXYSWARM
1
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
12 π₯
Beat abs4abigail
Workouts
Next Workouts
30 min Caribbean Ride
Ally Love
View Class
Share
93
kj
Monday 12/20/21
β
193
kj
Friday 2/26/21
20 min Caribbean Music Ride
Ally Love
View Class
Share
β
100
kj
Saturday 6/8/19
80
kj
Saturday 8/15/20
20 min Caribbean Music Ride
Ally Love
View Class
Share
68
kj
Friday 1/31/20
β
102
kj
Friday 7/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
105
kj
Saturday 2/22/20
β
182
kj
Wednesday 5/20/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
60
kj
Friday 4/3/20
β
130
kj
Wednesday 5/6/20
15 min Hip Hop Ride
Ally Love
View Class
Share
68
kj
Thursday 4/16/20
β
113
kj
Thursday 4/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
111
kj
Tuesday 6/11/19
β
134
kj
Monday 8/26/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
96
kj
Tuesday 7/2/19
β
182
kj
Sunday 7/14/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
163
kj
Tuesday 6/4/19
β
175
kj
Tuesday 6/4/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
148
kj
Monday 5/20/19
β
172
kj
Sunday 5/19/19
Next Workouts