Shake and Bake

Workouts

Friday 2/18/22 @ 11:32 AM
54kj
55rpm
34%
11mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/15/22 @ 11:24 PM
✅
143kj
73rpm
45%
17mph
Monday 2/22/21 @ 12:21 PM
109kj
65rpm
35%
12mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 4:41 PM
✅
110kj
86rpm
29%
13mph
Friday 1/29/21 @ 12:2 PM
✅
296kj
0rpm
0%
0mph
45 min Low Impact Ride
Hannah Corbin
Friday 1/3/20 @ 10:53 AM
124kj
64rpm
32%
11mph
Monday 8/10/20 @ 10:59 AM
156kj
64rpm
33%
12mph
45 min 90s Ride
Cody Rigsby
Monday 2/24/20 @ 10:32 AM
✅
172kj
55rpm
41%
12mph
Thursday 4/23/20 @ 10:52 AM
109kj
64rpm
36%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 6:7 PM
✅
147kj
70rpm
39%
14mph
Sunday 4/19/20 @ 12:59 PM
199kj
60rpm
41%
14mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/19/20 @ 5:10 PM
✅
278kj
69rpm
43%
16mph
Sunday 1/12/20 @ 1:51 AM
32kj
69rpm
33%
12mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:58 PM
✅
38kj
71rpm
35%
13mph
Friday 1/17/20 @ 11:36 AM
✅
133kj
63rpm
41%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph
Tuesday 1/7/20 @ 11:47 AM
131kj
66rpm
39%
14mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 5:7 PM
✅
138kj
72rpm
37%
14mph
Monday 1/6/20 @ 11:34 AM
113kj
58rpm
40%
13mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 5:28 PM
✅
144kj
70rpm
39%
14mph

Workouts

20 min 90s Pop Ride
Kendall Toole
54 kj
Friday 2/18/22
✅ 143 kj
Tuesday 2/15/22
30 min Live DJ Ride
Tunde Oyeneyin
109 kj
Monday 2/22/21
✅ 110 kj
Saturday 2/20/21
45 min Low Impact Ride
Hannah Corbin
✅ 296 kj
Friday 1/29/21
124 kj
Friday 1/3/20
45 min 90s Ride
Cody Rigsby
156 kj
Monday 8/10/20
✅ 172 kj
Monday 2/24/20
30 min Pop Ride: Live from Home
Robin Arzón
109 kj
Thursday 4/23/20
✅ 147 kj
Thursday 4/23/20
45 min Epic Sing Along Ride
Jenn Sherman
199 kj
Sunday 4/19/20
✅ 278 kj
Sunday 4/19/20
10 min Low Impact Ride
Christine D'Ercole
32 kj
Sunday 1/12/20
✅ 38 kj
Saturday 4/4/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 133 kj
Friday 1/17/20
131 kj
Sunday 1/19/20
30 min Sundays with Love
Ally Love
131 kj
Tuesday 1/7/20
✅ 138 kj
Sunday 1/12/20
30 min Live DJ Ride
Robin Arzón
113 kj
Monday 1/6/20
✅ 144 kj
Sunday 1/5/20