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Shake and Bake
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Next Workouts
Friday 12/11/20 @ 10:28 PM
✅
614
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 6/1/21 @ 12:33 AM
517
kj
84
rpm
43
%
19
mph
Saturday 12/5/20 @ 2:54 PM
✅
213
kj
79
rpm
49
%
20
mph
20 min 80s Ride
Denis Morton
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Thursday 2/4/21 @ 11:33 AM
98
kj
68
rpm
40
%
15
mph
Sunday 12/20/20 @ 8:21 PM
✅
170
kj
86
rpm
47
%
21
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Thursday 10/15/20 @ 9:44 PM
164
kj
72
rpm
54
%
21
mph
Saturday 12/12/20 @ 11:49 PM
✅
362
kj
93
rpm
46
%
21
mph
30 min Pop Ride
Alex Toussaint
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Wednesday 12/16/20 @ 11:1 AM
224
kj
73
rpm
45
%
18
mph
Monday 11/9/20 @ 10:21 PM
✅
308
kj
77
rpm
50
%
20
mph
30 min 90s Rock Ride
Emma Lovewell
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Friday 11/20/20 @ 10:16 PM
290
kj
68
rpm
54
%
20
mph
Friday 8/28/20 @ 7:51 PM
✅
234
kj
93
rpm
46
%
21
mph
20 min Latin Ride
Kendall Toole
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Saturday 8/29/20 @ 2:31 AM
152
kj
75
rpm
44
%
18
mph
Friday 8/21/20 @ 8:57 PM
207
kj
90
rpm
44
%
20
mph
20 min 90s Ride
Alex Toussaint
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Monday 8/17/20 @ 11:27 PM
✅
247
kj
70
rpm
58
%
22
mph
Saturday 7/18/20 @ 6:52 PM
315
kj
90
rpm
46
%
20
mph
30 min Weezer Ride
Denis Morton
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Wednesday 6/24/20 @ 10:44 PM
✅
332
kj
73
rpm
55
%
21
mph
Saturday 6/6/20 @ 8:23 PM
281
kj
86
rpm
51
%
21
mph
30 min 90s Ride
Kendall Toole
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Share
Thursday 7/9/20 @ 11:20 PM
✅
310
kj
70
rpm
55
%
20
mph
Thursday 1/2/20 @ 11:36 AM
✅
237
kj
91
rpm
46
%
21
mph
20 min 80s Ride
Emma Lovewell
View Class
Share
Thursday 6/18/20 @ 4:2 AM
192
kj
71
rpm
53
%
19
mph
Next Workouts
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
614
kj
Friday 12/11/20
517
kj
Tuesday 6/1/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
213
kj
Saturday 12/5/20
98
kj
Thursday 2/4/21
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
170
kj
Sunday 12/20/20
164
kj
Thursday 10/15/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
362
kj
Saturday 12/12/20
224
kj
Wednesday 12/16/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
308
kj
Monday 11/9/20
290
kj
Friday 11/20/20
20 min Latin Ride
Kendall Toole
View Class
Share
✅
234
kj
Friday 8/28/20
152
kj
Saturday 8/29/20
20 min 90s Ride
Alex Toussaint
View Class
Share
207
kj
Friday 8/21/20
✅
247
kj
Monday 8/17/20
30 min Weezer Ride
Denis Morton
View Class
Share
315
kj
Saturday 7/18/20
✅
332
kj
Wednesday 6/24/20
30 min 90s Ride
Kendall Toole
View Class
Share
281
kj
Saturday 6/6/20
✅
310
kj
Thursday 7/9/20
20 min 80s Ride
Emma Lovewell
View Class
Share
✅
237
kj
Thursday 1/2/20
192
kj
Thursday 6/18/20
Next Workouts